| March 2022 |
| Tue 22nd: |
1529 *
|
102%
|
fat: 57.45g |
| |
protein: 110.60g |
| |
carbs: 145.33g |
|
-
|
-
|
| Mon 21st: |
1190 *
|
79%
|
fat: 49.69g |
| |
protein: 94.86g |
| |
carbs: 98.25g |
|
-
|
-
|
| Sun 20th: |
1265 *
|
84%
|
fat: 42.86g |
| |
protein: 63.39g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 19th: |
1587 *
|
106%
|
fat: 56.84g |
| |
protein: 82.87g |
| |
carbs: 201.63g |
|
-
|
-
|
| Fri 18th: |
1447 *
|
96%
|
fat: 30.52g |
| |
protein: 74.00g |
| |
carbs: 237.59g |
|
-
|
-
|
| Thu 17th: |
984 *
|
66%
|
fat: 37.09g |
| |
protein: 77.33g |
| |
carbs: 84.67g |
|
-
|
-
|
| Wed 16th: |
1523 *
|
102%
|
fat: 60.56g |
| |
protein: 118.42g |
| |
carbs: 130.58g |
|
-
|
-
|
| Tue 15th: |
1571 *
|
105%
|
fat: 58.40g |
| |
protein: 103.34g |
| |
carbs: 176.78g |
|
-
|
-
|
| Mon 14th: |
1254 *
|
84%
|
fat: 33.02g |
| |
protein: 67.55g |
| |
carbs: 169.17g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
525 *
|
35%
|
fat: 11.84g |
| |
protein: 29.65g |
| |
carbs: 81.03g |
|
-
|
-
|
| Tue 28th: |
1653 *
|
110%
|
fat: 74.98g |
| |
protein: 88.83g |
| |
carbs: 174.24g |
|
1446*
|
 207
|
| April 2018 |
| Sat 28th: |
350 *
|
27%
|
fat: 8.04g |
| |
protein: 11.23g |
| |
carbs: 59.03g |
|
-
|
-
|
| Fri 27th: |
1290 *
|
99%
|
fat: 19.70g |
| |
protein: 32.46g |
| |
carbs: 255.74g |
|
-
|
-
|
| Thu 26th: |
806 *
|
62%
|
fat: 44.36g |
| |
protein: 50.59g |
| |
carbs: 48.71g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
711 *
|
59%
|
fat: 33.10g |
| |
protein: 14.48g |
| |
carbs: 88.60g |
|
-
|
-
|
| July 2017 |
| Sat 15th: |
743 *
|
62%
|
fat: 43.01g |
| |
protein: 19.59g |
| |
carbs: 70.82g |
|
-
|
-
|
| Fri 14th: |
929 *
|
77%
|
fat: 38.23g |
| |
protein: 43.42g |
| |
carbs: 109.49g |
|
-
|
-
|
| Thu 13th: |
1292 *
|
108%
|
fat: 39.52g |
| |
protein: 86.58g |
| |
carbs: 155.19g |
|
-
|
-
|
| Wed 12th: |
1166 *
|
97%
|
fat: 37.83g |
| |
protein: 50.72g |
| |
carbs: 173.85g |
|
-
|
-
|
| Sat 8th: |
692 *
|
58%
|
fat: 27.34g |
| |
protein: 14.91g |
| |
carbs: 100.33g |
|
-
|
-
|
