| December 2010 |
| Wed 1st: |
1393 *
|
93%
|
fat: 36.75g |
| |
protein: 76.43g |
| |
carbs: 187.77g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1463 *
|
98%
|
fat: 32.77g |
| |
protein: 90.66g |
| |
carbs: 205.85g |
|
2860*
|
 1397
|
| Mon 29th: |
1348 *
|
90%
|
fat: 39.10g |
| |
protein: 57.80g |
| |
carbs: 180.10g |
|
3142*
|
1794
|
| Sun 28th: |
2072 *
|
138%
|
fat: 77.76g |
| |
protein: 38.35g |
| |
carbs: 285.15g |
|
2919*
|
847
|
| Sat 27th: |
2272 *
|
151%
|
fat: 89.63g |
| |
protein: 79.45g |
| |
carbs: 225.03g |
|
3353*
|
1081
|
| Fri 26th: |
1485 *
|
99%
|
fat: 15.78g |
| |
protein: 89.20g |
| |
carbs: 251.53g |
|
2859*
|
1374
|
| Thu 25th: |
2579 *
|
172%
|
fat: 104.09g |
| |
protein: 95.19g |
| |
carbs: 344.05g |
|
2859*
|
280
|
| Wed 24th: |
1296 *
|
86%
|
fat: 23.33g |
| |
protein: 78.27g |
| |
carbs: 207.92g |
|
2696*
|
1400
|
| Tue 23rd: |
1584 *
|
106%
|
fat: 30.47g |
| |
protein: 92.98g |
| |
carbs: 254.54g |
|
3171*
|
1587
|
| Mon 22nd: |
1668 *
|
111%
|
fat: 30.85g |
| |
protein: 111.29g |
| |
carbs: 250.09g |
|
3171*
|
1503
|
| Sun 21st: |
1952 *
|
130%
|
fat: 66.31g |
| |
protein: 97.81g |
| |
carbs: 258.66g |
|
3171*
|
1219
|
| Sat 20th: |
1470 *
|
98%
|
fat: 47.22g |
| |
protein: 74.22g |
| |
carbs: 198.77g |
|
3171*
|
1701
|
| Mon 15th: |
987 *
|
66%
|
fat: 32.74g |
| |
protein: 32.41g |
| |
carbs: 142.35g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
1420 *
|
95%
|
fat: 56.63g |
| |
protein: 41.21g |
| |
carbs: 195.52g |
|
2514*
|
1094
|
| Wed 13th: |
1774 *
|
118%
|
fat: 42.63g |
| |
protein: 90.99g |
| |
carbs: 239.89g |
|
2514*
|
740
|
| Tue 12th: |
1760 *
|
117%
|
fat: 60.22g |
| |
protein: 58.71g |
| |
carbs: 263.79g |
|
2559*
|
799
|
| July 2010 |
| Mon 19th: |
1385 *
|
92%
|
fat: 50.32g |
| |
protein: 39.63g |
| |
carbs: 135.45g |
|
2446*
|
1061
|
| Fri 9th: |
773 *
|
52%
|
fat: 20.48g |
| |
protein: 40.07g |
| |
carbs: 117.01g |
|
-
|
-
|
| Thu 8th: |
2499 *
|
167%
|
fat: 106.91g |
| |
protein: 89.50g |
| |
carbs: 280.27g |
|
2472*
|
 27
|
| Wed 7th: |
1297 *
|
86%
|
fat: 27.91g |
| |
protein: 70.03g |
| |
carbs: 170.53g |
|
2424*
|
1127
|
