Dianasor5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Mon 1st: 394 * 25%
fat: 21.28g
|
protein: 43.97g
|
carbs: 3.84g
- -
August 2012
Tue 28th: 700 * 44%
fat: 53.29g
|
protein: 31.65g
|
carbs: 27.23g
- -
Mon 27th: 1907 * 119%
fat: 101.14g
|
protein: 126.06g
|
carbs: 135.66g
- -
Fri 24th: 222 * 14%
fat: 4.12g
|
protein: 13.50g
|
carbs: 33.75g
- -
Thu 23rd: 2008 * 126%
fat: 112.14g
|
protein: 128.83g
|
carbs: 145.55g
- -
Wed 22nd: 1696 * 106%
fat: 84.10g
|
protein: 88.85g
|
carbs: 158.07g
- -
Tue 21st: 1703 * 106%
fat: 95.89g
|
protein: 110.72g
|
carbs: 115.13g
- -
Mon 20th: 1880 * 118%
fat: 86.53g
|
protein: 109.87g
|
carbs: 170.78g
- -
Sat 18th: 1936 * 121%
fat: 91.92g
|
protein: 95.46g
|
carbs: 166.21g
- -
Tue 14th: 580 * 36%
fat: 50.29g
|
protein: 26.65g
|
carbs: 9.20g
- -
Tue 7th: 2078 * 130%
fat: 68.91g
|
protein: 112.28g
|
carbs: 259.68g
- -
July 2012
Sat 28th: 614 * 38%
fat: 38.23g
|
protein: 26.33g
|
carbs: 48.03g
- -
Wed 11th: 548 * 34%
fat: 38.70g
|
protein: 30.14g
|
carbs: 20.77g
- -
Tue 10th: 517 * 32%
fat: 25.89g
|
protein: 37.30g
|
carbs: 38.70g
- -
Mon 9th: 1538 * 96%
fat: 98.43g
|
protein: 130.84g
|
carbs: 35.73g
- -
Sun 8th: 1780 * 111%
fat: 74.67g
|
protein: 88.01g
|
carbs: 152.74g
- -
Sat 7th: 1975 * 123%
fat: 97.22g
|
protein: 117.61g
|
carbs: 156.80g
- -
Fri 6th: 1756 * 110%
fat: 84.41g
|
protein: 138.12g
|
carbs: 114.86g
- -
May 2012
Thu 31st: 822 * 51%
fat: 30.31g
|
protein: 54.10g
|
carbs: 90.00g
- -
Wed 30th: 1590 * 99%
fat: 84.37g
|
protein: 112.24g
|
carbs: 104.85g
- -

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