Nannygoat1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Tue 14th: 729 * 49%
fat: 68.44g
|
protein: 52.96g
|
carbs: 68.96g
- -
April 2020
Wed 8th: 841 * 56%
fat: 87.77g
|
protein: 48.32g
|
carbs: 61.16g
- -
Tue 7th: 1196 * 80%
fat: 100.11g
|
protein: 53.97g
|
carbs: 113.61g
1658*  462
Mon 6th: 1302 * 87%
fat: 85.29g
|
protein: 49.25g
|
carbs: 97.55g
1441*  139
July 2018
Mon 2nd: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
June 2018
Sat 23rd: 422 * 28%
fat: 8.59g
|
protein: 12.73g
|
carbs: 77.44g
- -
Fri 22nd: 940 * 63%
fat: 44.00g
|
protein: 25.00g
|
carbs: 112.00g
- -
Thu 21st: 1069 * 71%
fat: 22.72g
|
protein: 25.65g
|
carbs: 196.68g
- -
Wed 20th: 1480 * 99%
fat: 70.00g
|
protein: 65.00g
|
carbs: 149.00g
- -
Tue 19th: 1310 * 87%
fat: 47.16g
|
protein: 81.69g
|
carbs: 140.68g
- -
January 2018
Sun 14th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
November 2017
Tue 21st: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Fri 17th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Wed 15th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Mon 13th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Fri 10th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Thu 9th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Wed 8th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Tue 7th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
Mon 6th: 190 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -

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