| April 2017 |
| Wed 19th: |
919 *
|
38%
|
fat: 45.26g |
| |
protein: 38.42g |
| |
carbs: 102.83g |
|
-
|
-
|
| Tue 18th: |
942 *
|
39%
|
fat: 33.27g |
| |
protein: 80.24g |
| |
carbs: 95.16g |
|
-
|
-
|
| Sun 16th: |
412 *
|
17%
|
fat: 21.38g |
| |
protein: 36.56g |
| |
carbs: 31.44g |
|
-
|
-
|
| Sat 15th: |
500 *
|
21%
|
fat: 31.95g |
| |
protein: 31.44g |
| |
carbs: 32.55g |
|
-
|
-
|
| Fri 14th: |
1131 *
|
47%
|
fat: 44.82g |
| |
protein: 93.69g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 13th: |
782 *
|
33%
|
fat: 33.21g |
| |
protein: 72.82g |
| |
carbs: 68.17g |
|
-
|
-
|
| Wed 12th: |
830 *
|
35%
|
fat: 35.98g |
| |
protein: 101.31g |
| |
carbs: 27.61g |
|
-
|
-
|
| Tue 11th: |
811 *
|
34%
|
fat: 39.61g |
| |
protein: 75.06g |
| |
carbs: 50.10g |
|
-
|
-
|
| Mon 10th: |
883 *
|
37%
|
fat: 41.93g |
| |
protein: 63.19g |
| |
carbs: 69.11g |
|
-
|
-
|
| Sat 8th: |
828 *
|
34%
|
fat: 30.95g |
| |
protein: 58.79g |
| |
carbs: 82.90g |
|
-
|
-
|
| Thu 6th: |
1036 *
|
43%
|
fat: 34.02g |
| |
protein: 71.48g |
| |
carbs: 116.17g |
|
-
|
-
|
| Wed 5th: |
1184 *
|
49%
|
fat: 55.86g |
| |
protein: 74.18g |
| |
carbs: 100.60g |
|
-
|
-
|
| Mon 3rd: |
1235 *
|
51%
|
fat: 42.73g |
| |
protein: 107.74g |
| |
carbs: 107.11g |
|
-
|
-
|
| Sun 2nd: |
1026 *
|
43%
|
fat: 34.02g |
| |
protein: 88.42g |
| |
carbs: 96.31g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
623 *
|
26%
|
fat: 24.51g |
| |
protein: 61.54g |
| |
carbs: 44.11g |
|
-
|
-
|
| Sun 19th: |
880 *
|
37%
|
fat: 32.48g |
| |
protein: 73.14g |
| |
carbs: 76.48g |
|
-
|
-
|
| Sat 18th: |
876 *
|
36%
|
fat: 38.08g |
| |
protein: 52.32g |
| |
carbs: 88.56g |
|
-
|
-
|
| Fri 17th: |
627 *
|
26%
|
fat: 21.44g |
| |
protein: 31.55g |
| |
carbs: 79.38g |
|
-
|
-
|
| Thu 16th: |
1094 *
|
46%
|
fat: 39.23g |
| |
protein: 36.42g |
| |
carbs: 156.07g |
|
-
|
-
|
| Tue 14th: |
644 *
|
27%
|
fat: 12.22g |
| |
protein: 28.33g |
| |
carbs: 113.96g |
|
-
|
-
|
