| November 2016 |
| Thu 24th: |
1734 *
|
72%
|
fat: 25.76g |
| |
protein: 91.94g |
| |
carbs: 276.03g |
|
1392*
|
 342
|
| Wed 23rd: |
1272 *
|
53%
|
fat: 11.90g |
| |
protein: 58.54g |
| |
carbs: 220.96g |
|
-
|
-
|
| Tue 22nd: |
-
|
-
|
|
1320*
|
-
|
| Thu 10th: |
1655 *
|
69%
|
fat: 15.52g |
| |
protein: 84.03g |
| |
carbs: 286.76g |
|
1320*
|
335
|
| Wed 2nd: |
267 *
|
11%
|
fat: 1.13g |
| |
protein: 17.36g |
| |
carbs: 44.08g |
|
-
|
-
|
| Tue 1st: |
2495 *
|
104%
|
fat: 49.36g |
| |
protein: 143.60g |
| |
carbs: 368.80g |
|
1271*
|
1224
|
| October 2016 |
| Mon 31st: |
2633 *
|
110%
|
fat: 78.74g |
| |
protein: 97.79g |
| |
carbs: 390.50g |
|
1265*
|
1368
|
| Sun 30th: |
1510 *
|
63%
|
fat: 11.55g |
| |
protein: 78.10g |
| |
carbs: 274.00g |
|
1310*
|
200
|
| Sat 29th: |
1362 *
|
57%
|
fat: 13.38g |
| |
protein: 35.72g |
| |
carbs: 271.06g |
|
1310*
|
52
|
| Fri 28th: |
1426 *
|
59%
|
fat: 11.08g |
| |
protein: 42.82g |
| |
carbs: 284.10g |
|
1271*
|
155
|
| Thu 27th: |
1143 *
|
48%
|
fat: 4.12g |
| |
protein: 24.61g |
| |
carbs: 245.35g |
|
1271*
|
 128
|
| Wed 26th: |
1849 *
|
77%
|
fat: 48.15g |
| |
protein: 65.30g |
| |
carbs: 288.54g |
|
1271*
|
578
|
| Tue 25th: |
1631 *
|
68%
|
fat: 18.44g |
| |
protein: 64.60g |
| |
carbs: 299.38g |
|
1271*
|
360
|
| Mon 24th: |
1342 *
|
56%
|
fat: 5.06g |
| |
protein: 75.14g |
| |
carbs: 236.10g |
|
1271*
|
71
|
| Wed 19th: |
2186 *
|
91%
|
fat: 55.29g |
| |
protein: 108.91g |
| |
carbs: 305.63g |
|
1310*
|
876
|
| Tue 18th: |
1989 *
|
83%
|
fat: 11.51g |
| |
protein: 86.86g |
| |
carbs: 377.98g |
|
1271*
|
718
|
| Fri 14th: |
1551 *
|
65%
|
fat: 17.96g |
| |
protein: 84.41g |
| |
carbs: 251.72g |
|
1271*
|
280
|
| Thu 13th: |
2030 *
|
85%
|
fat: 38.21g |
| |
protein: 78.67g |
| |
carbs: 335.18g |
|
1290*
|
740
|
| Wed 12th: |
1533 *
|
64%
|
fat: 19.95g |
| |
protein: 79.25g |
| |
carbs: 250.96g |
|
1317*
|
216
|
| Tue 11th: |
2341 *
|
98%
|
fat: 57.31g |
| |
protein: 132.94g |
| |
carbs: 312.18g |
|
1317*
|
1024
|
| Mon 10th: |
1812 *
|
76%
|
fat: 42.22g |
| |
protein: 95.02g |
| |
carbs: 250.40g |
|
1259*
|
553
|
