| June 2024 |
| Fri 7th: |
297 *
|
16%
|
fat: 16.25g |
| |
protein: 24.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| Thu 6th: |
1488 *
|
83%
|
fat: 72.42g |
| |
protein: 96.21g |
| |
carbs: 103.52g |
|
-
|
-
|
| Wed 5th: |
165 *
|
9%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 4th: |
1208 *
|
67%
|
fat: 47.23g |
| |
protein: 78.98g |
| |
carbs: 123.73g |
|
-
|
-
|
| Mon 3rd: |
1324 *
|
74%
|
fat: 76.75g |
| |
protein: 109.92g |
| |
carbs: 53.22g |
|
-
|
-
|
| Sun 2nd: |
1174 *
|
65%
|
fat: 65.93g |
| |
protein: 87.99g |
| |
carbs: 62.62g |
|
-
|
-
|
| Sat 1st: |
853 *
|
47%
|
fat: 52.50g |
| |
protein: 59.82g |
| |
carbs: 38.92g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
190 *
|
11%
|
fat: 11.25g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 17th: |
330 *
|
18%
|
fat: 16.00g |
| |
protein: 46.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 15th: |
1378 *
|
77%
|
fat: 81.31g |
| |
protein: 102.00g |
| |
carbs: 49.38g |
|
-
|
-
|
| Tue 14th: |
1449 *
|
80%
|
fat: 81.86g |
| |
protein: 147.89g |
| |
carbs: 35.65g |
|
-
|
-
|
| Sat 11th: |
360 *
|
20%
|
fat: 11.75g |
| |
protein: 41.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 2nd: |
324 *
|
18%
|
fat: 12.61g |
| |
protein: 27.81g |
| |
carbs: 22.98g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1165 *
|
65%
|
fat: 57.77g |
| |
protein: 111.54g |
| |
carbs: 53.46g |
|
-
|
-
|
| Tue 23rd: |
1586 *
|
88%
|
fat: 84.32g |
| |
protein: 152.99g |
| |
carbs: 46.28g |
|
-
|
-
|
| Mon 22nd: |
880 *
|
49%
|
fat: 58.53g |
| |
protein: 62.03g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sun 21st: |
919 *
|
51%
|
fat: 65.45g |
| |
protein: 68.90g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 19th: |
657 *
|
36%
|
fat: 26.91g |
| |
protein: 82.48g |
| |
carbs: 27.66g |
|
-
|
-
|
| Thu 18th: |
2019 *
|
112%
|
fat: 116.98g |
| |
protein: 190.93g |
| |
carbs: 47.09g |
|
-
|
-
|
| Wed 17th: |
682 *
|
38%
|
fat: 45.65g |
| |
protein: 46.75g |
| |
carbs: 29.57g |
|
-
|
-
|
