| September 2012 |
| Thu 6th: |
1686 *
|
99%
|
fat: 88.72g |
| |
protein: 60.66g |
| |
carbs: 160.20g |
|
-
|
-
|
| Wed 5th: |
172 *
|
10%
|
fat: 2.50g |
| |
protein: 6.50g |
| |
carbs: 31.97g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
71 *
|
4%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 29th: |
568 *
|
33%
|
fat: 23.06g |
| |
protein: 10.39g |
| |
carbs: 68.32g |
|
-
|
-
|
| Mon 13th: |
162 *
|
10%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 39.00g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
864 *
|
51%
|
fat: 32.96g |
| |
protein: 29.49g |
| |
carbs: 117.74g |
|
2735*
|
 1871
|
| Sun 1st: |
694 *
|
41%
|
fat: 26.46g |
| |
protein: 24.99g |
| |
carbs: 89.74g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1045 *
|
61%
|
fat: 43.27g |
| |
protein: 47.61g |
| |
carbs: 118.93g |
|
2354*
|
1309
|
| Wed 27th: |
1021 *
|
60%
|
fat: 31.92g |
| |
protein: 60.11g |
| |
carbs: 127.93g |
|
-
|
-
|
| Mon 25th: |
1358 *
|
80%
|
fat: 72.05g |
| |
protein: 60.28g |
| |
carbs: 121.00g |
|
-
|
-
|
| Thu 21st: |
973 *
|
57%
|
fat: 28.27g |
| |
protein: 42.13g |
| |
carbs: 141.05g |
|
-
|
-
|
| Wed 20th: |
1549 *
|
91%
|
fat: 57.35g |
| |
protein: 61.76g |
| |
carbs: 208.68g |
|
-
|
-
|
| Tue 19th: |
1755 *
|
103%
|
fat: 62.36g |
| |
protein: 86.79g |
| |
carbs: 151.82g |
|
-
|
-
|
| Mon 18th: |
1823 *
|
107%
|
fat: 67.50g |
| |
protein: 40.24g |
| |
carbs: 199.00g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
846 *
|
50%
|
fat: 35.84g |
| |
protein: 47.07g |
| |
carbs: 91.51g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
150 *
|
9%
|
fat: 3.50g |
| |
protein: 16.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 24th: |
53 *
|
3%
|
fat: 1.54g |
| |
protein: 0.76g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 23rd: |
1623 *
|
95%
|
fat: 96.86g |
| |
protein: 79.85g |
| |
carbs: 109.41g |
|
-
|
-
|
| Wed 18th: |
730 *
|
43%
|
fat: 30.50g |
| |
protein: 37.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 17th: |
1066 *
|
63%
|
fat: 52.61g |
| |
protein: 61.44g |
| |
carbs: 91.27g |
|
-
|
-
|
