| March 2023 |
| Mon 20th: |
958 *
|
53%
|
fat: 8.50g |
| |
protein: 14.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 18th: |
1599 *
|
89%
|
fat: 67.80g |
| |
protein: 43.29g |
| |
carbs: 49.56g |
|
-
|
-
|
| Fri 17th: |
1138 *
|
63%
|
fat: 2.97g |
| |
protein: 4.39g |
| |
carbs: 40.91g |
|
-
|
-
|
| Thu 16th: |
745 *
|
41%
|
fat: 6.11g |
| |
protein: 33.30g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 15th: |
1350 *
|
75%
|
fat: 26.12g |
| |
protein: 29.25g |
| |
carbs: 114.53g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
827 *
|
46%
|
fat: 1.94g |
| |
protein: 5.57g |
| |
carbs: 43.29g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
1356 *
|
75%
|
fat: 32.18g |
| |
protein: 46.01g |
| |
carbs: 68.90g |
|
-
|
-
|
| Wed 6th: |
1671 *
|
93%
|
fat: 66.39g |
| |
protein: 53.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
1685 *
|
94%
|
fat: 80.00g |
| |
protein: 19.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 22nd: |
978 *
|
54%
|
fat: 23.92g |
| |
protein: 22.38g |
| |
carbs: 54.64g |
|
-
|
-
|
| Mon 21st: |
1614 *
|
90%
|
fat: 34.23g |
| |
protein: 39.04g |
| |
carbs: 123.24g |
|
-
|
-
|
| Fri 18th: |
1729 *
|
96%
|
fat: 57.00g |
| |
protein: 37.00g |
| |
carbs: 97.30g |
|
-
|
-
|
| Thu 17th: |
1155 *
|
64%
|
fat: 35.82g |
| |
protein: 18.71g |
| |
carbs: 70.55g |
|
-
|
-
|
| Wed 16th: |
1340 *
|
74%
|
fat: 72.00g |
| |
protein: 51.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 15th: |
313 *
|
17%
|
fat: 7.34g |
| |
protein: 6.22g |
| |
carbs: 54.24g |
|
-
|
-
|
| Fri 11th: |
750 *
|
42%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 9th: |
69 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.30g |
|
-
|
-
|
| Fri 4th: |
827 *
|
46%
|
fat: 43.88g |
| |
protein: 48.05g |
| |
carbs: 61.77g |
|
-
|
-
|
| Thu 3rd: |
500 *
|
28%
|
fat: 14.50g |
| |
protein: 54.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 2nd: |
368 *
|
20%
|
fat: 15.50g |
| |
protein: 19.25g |
| |
carbs: 38.75g |
|
-
|
-
|
