Andressa de Souza Castro Marek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sat 10th: 626 * 57%
fat: 13.25g
|
protein: 33.20g
|
carbs: 92.10g
- -
July 2021
Sat 3rd: 749 * 62%
fat: 29.46g
|
protein: 80.45g
|
carbs: 39.37g
- -
April 2020
Sun 5th: 754 * 63%
fat: 37.68g
|
protein: 64.10g
|
carbs: 43.27g
- -
May 2018
Sat 12th: 1110 * 92%
fat: 59.59g
|
protein: 101.63g
|
carbs: 41.34g
- -
Wed 9th: 1126 * 94%
fat: 46.54g
|
protein: 143.75g
|
carbs: 33.52g
1887*  761
Tue 8th: 1065 * 89%
fat: 49.51g
|
protein: 101.62g
|
carbs: 52.29g
1638*  573
Mon 7th: 951 * 79%
fat: 45.03g
|
protein: 99.79g
|
carbs: 34.65g
1638*  687
March 2018
Mon 5th: 1128 * 94%
fat: 52.65g
|
protein: 94.19g
|
carbs: 78.63g
1638*  510
January 2018
Mon 15th: 108 * 8%
fat: 12.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sun 14th: 601 * 43%
fat: 33.07g
|
protein: 72.45g
|
carbs: 3.59g
- -
Tue 9th: 575 * 41%
fat: 37.98g
|
protein: 47.20g
|
carbs: 10.62g
- -
November 2017
Wed 8th: 2057 * 147%
fat: 117.32g
|
protein: 71.45g
|
carbs: 179.78g
- -
Tue 7th: 815 * 58%
fat: 48.90g
|
protein: 79.51g
|
carbs: 11.55g
- -
Mon 6th: 905 * 65%
fat: 64.66g
|
protein: 69.29g
|
carbs: 9.34g
- -
October 2017
Tue 24th: 799 * 57%
fat: 44.18g
|
protein: 56.63g
|
carbs: 43.06g
- -
Wed 18th: 623 * 44%
fat: 35.55g
|
protein: 63.34g
|
carbs: 9.51g
- -
Tue 17th: 1252 * 89%
fat: 76.43g
|
protein: 100.40g
|
carbs: 44.90g
- -
Thu 5th: 832 * 59%
fat: 49.59g
|
protein: 87.91g
|
carbs: 7.82g
- -
Wed 4th: 655 * 47%
fat: 44.13g
|
protein: 54.06g
|
carbs: 13.35g
- -
Tue 3rd: 397 * 28%
fat: 25.27g
|
protein: 30.22g
|
carbs: 10.21g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.