| June 2011 |
| Mon 27th: |
160 *
|
13%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 24th: |
320 *
|
27%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| April 2011 |
| Sun 10th: |
230 *
|
19%
|
fat: 25.50g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2011 |
| Tue 1st: |
205 *
|
17%
|
fat: 7.48g |
| |
protein: 32.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
1507 *
|
126%
|
fat: 74.16g |
| |
protein: 53.21g |
| |
carbs: 153.95g |
|
-
|
-
|
| Sat 26th: |
140 *
|
12%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 25th: |
190 *
|
16%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 24th: |
240 *
|
20%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 23rd: |
205 *
|
17%
|
fat: 7.48g |
| |
protein: 32.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 22nd: |
102 *
|
8%
|
fat: 11.52g |
| |
protein: 0.12g |
| |
carbs: 0.01g |
|
-
|
-
|
| Sun 20th: |
450 *
|
38%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 17th: |
291 *
|
24%
|
fat: 19.93g |
| |
protein: 10.16g |
| |
carbs: 18.99g |
|
-
|
-
|
| Wed 16th: |
216 *
|
18%
|
fat: 2.88g |
| |
protein: 16.69g |
| |
carbs: 31.47g |
|
-
|
-
|
| Tue 15th: |
595 *
|
50%
|
fat: 33.97g |
| |
protein: 29.33g |
| |
carbs: 44.30g |
|
-
|
-
|
| Mon 14th: |
343 *
|
29%
|
fat: 7.30g |
| |
protein: 10.67g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 13th: |
118 *
|
10%
|
fat: 11.12g |
| |
protein: 1.18g |
| |
carbs: 1.02g |
|
-
|
-
|
| Sat 12th: |
909 *
|
76%
|
fat: 31.84g |
| |
protein: 66.01g |
| |
carbs: 38.27g |
|
-
|
-
|
| Fri 11th: |
62 *
|
5%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Thu 10th: |
1171 *
|
98%
|
fat: 61.31g |
| |
protein: 63.13g |
| |
carbs: 97.49g |
|
-
|
-
|
| Wed 9th: |
751 *
|
63%
|
fat: 57.96g |
| |
protein: 31.27g |
| |
carbs: 25.68g |
|
-
|
-
|
