| July 2014 |
| Fri 11th: |
1595 *
|
-
|
fat: 78.64g |
| |
protein: 113.24g |
| |
carbs: 83.50g |
|
-
|
-
|
| Thu 10th: |
1552 *
|
-
|
fat: 89.11g |
| |
protein: 106.89g |
| |
carbs: 85.42g |
|
-
|
-
|
| Wed 9th: |
1806 *
|
-
|
fat: 115.44g |
| |
protein: 122.70g |
| |
carbs: 75.22g |
|
-
|
-
|
| Tue 8th: |
2190 *
|
-
|
fat: 146.51g |
| |
protein: 128.59g |
| |
carbs: 74.17g |
|
-
|
-
|
| Mon 7th: |
1251 *
|
-
|
fat: 77.94g |
| |
protein: 73.72g |
| |
carbs: 57.38g |
|
-
|
-
|
| Sun 6th: |
1153 *
|
-
|
fat: 61.78g |
| |
protein: 63.33g |
| |
carbs: 78.96g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
320 *
|
-
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
1467 *
|
-
|
fat: 65.41g |
| |
protein: 68.95g |
| |
carbs: 144.60g |
|
-
|
-
|
| Mon 6th: |
393 *
|
-
|
fat: 23.08g |
| |
protein: 26.48g |
| |
carbs: 16.86g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
1060 *
|
-
|
fat: 70.35g |
| |
protein: 74.15g |
| |
carbs: 28.70g |
|
-
|
-
|
| Wed 13th: |
725 *
|
-
|
fat: 39.11g |
| |
protein: 51.85g |
| |
carbs: 39.08g |
|
-
|
-
|
| Mon 11th: |
542 *
|
-
|
fat: 34.55g |
| |
protein: 34.77g |
| |
carbs: 21.25g |
|
-
|
-
|
| Mon 4th: |
572 *
|
-
|
fat: 34.79g |
| |
protein: 29.84g |
| |
carbs: 31.28g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
377 *
|
-
|
fat: 23.17g |
| |
protein: 23.53g |
| |
carbs: 14.42g |
|
-
|
-
|
| Mon 7th: |
408 *
|
-
|
fat: 22.94g |
| |
protein: 22.58g |
| |
carbs: 30.77g |
|
-
|
-
|
| Thu 3rd: |
110 *
|
-
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
454 *
|
-
|
fat: 25.53g |
| |
protein: 34.84g |
| |
carbs: 18.86g |
|
-
|
-
|
| Fri 27th: |
525 *
|
-
|
fat: 23.91g |
| |
protein: 31.15g |
| |
carbs: 41.52g |
|
-
|
-
|
| Tue 24th: |
408 *
|
-
|
fat: 26.58g |
| |
protein: 31.48g |
| |
carbs: 13.86g |
|
-
|
-
|
| Mon 23rd: |
1091 *
|
-
|
fat: 61.32g |
| |
protein: 82.80g |
| |
carbs: 50.95g |
|
-
|
-
|
