| March 2012 |
| Sun 11th: |
266 *
|
13%
|
fat: 7.72g |
| |
protein: 29.52g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 10th: |
310
|
15%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 9th: |
266 *
|
13%
|
fat: 7.72g |
| |
protein: 29.52g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 7th: |
1893
|
90%
|
fat: 53.24g |
| |
protein: 133.67g |
| |
carbs: 230.01g |
|
-
|
-
|
| Tue 6th: |
1698 *
|
81%
|
fat: 32.56g |
| |
protein: 104.48g |
| |
carbs: 263.89g |
|
-
|
-
|
| Mon 5th: |
1910 *
|
91%
|
fat: 47.12g |
| |
protein: 137.13g |
| |
carbs: 240.51g |
|
-
|
-
|
| Sun 4th: |
1957 *
|
93%
|
fat: 36.18g |
| |
protein: 145.44g |
| |
carbs: 285.68g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
845 *
|
40%
|
fat: 26.23g |
| |
protein: 59.28g |
| |
carbs: 92.30g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
1956 *
|
93%
|
fat: 44.87g |
| |
protein: 190.56g |
| |
carbs: 218.34g |
|
-
|
-
|
| Tue 17th: |
2135 *
|
102%
|
fat: 66.27g |
| |
protein: 109.40g |
| |
carbs: 284.52g |
|
-
|
-
|
| Mon 16th: |
2222 *
|
106%
|
fat: 58.65g |
| |
protein: 159.16g |
| |
carbs: 291.24g |
|
-
|
-
|
| Sun 15th: |
2029 *
|
97%
|
fat: 45.43g |
| |
protein: 155.72g |
| |
carbs: 269.48g |
|
1901*
|
 128
|
| Sat 14th: |
2114 *
|
101%
|
fat: 53.29g |
| |
protein: 137.82g |
| |
carbs: 295.01g |
|
2331*
|
 217
|
| Fri 13th: |
2104 *
|
100%
|
fat: 45.75g |
| |
protein: 162.15g |
| |
carbs: 283.45g |
|
2232*
|
128
|
| Thu 12th: |
2136 *
|
79%
|
fat: 42.32g |
| |
protein: 150.45g |
| |
carbs: 315.95g |
|
2314*
|
178
|
| Wed 11th: |
2091 *
|
77%
|
fat: 55.03g |
| |
protein: 125.54g |
| |
carbs: 280.20g |
|
-
|
-
|
| Tue 10th: |
1542 *
|
57%
|
fat: 44.04g |
| |
protein: 134.57g |
| |
carbs: 166.57g |
|
2260*
|
718
|
| Mon 9th: |
2280
|
84%
|
fat: 45.87g |
| |
protein: 135.13g |
| |
carbs: 351.38g |
|
2290*
|
10
|
| Sun 8th: |
2320 *
|
86%
|
fat: 52.42g |
| |
protein: 147.45g |
| |
carbs: 328.19g |
|
2591*
|
271
|
| Sat 7th: |
2480 *
|
92%
|
fat: 56.02g |
| |
protein: 151.06g |
| |
carbs: 375.21g |
|
2337*
|
143
|
