| April 2019 |
| Wed 24th: |
744 *
|
41%
|
fat: 49.06g |
| |
protein: 69.49g |
| |
carbs: 2.79g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
167 *
|
9%
|
fat: 8.38g |
| |
protein: 2.39g |
| |
carbs: 21.57g |
|
-
|
-
|
| Tue 26th: |
88 *
|
5%
|
fat: 4.46g |
| |
protein: 4.36g |
| |
carbs: 7.77g |
|
-
|
-
|
| Mon 25th: |
979 *
|
54%
|
fat: 51.72g |
| |
protein: 73.07g |
| |
carbs: 61.70g |
|
-
|
-
|
| Sat 23rd: |
373 *
|
21%
|
fat: 23.51g |
| |
protein: 20.13g |
| |
carbs: 20.69g |
|
-
|
-
|
| Fri 22nd: |
1786 *
|
99%
|
fat: 36.07g |
| |
protein: 37.94g |
| |
carbs: 327.87g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
282 *
|
16%
|
fat: 8.28g |
| |
protein: 16.62g |
| |
carbs: 34.75g |
|
-
|
-
|
| Thu 21st: |
968 *
|
54%
|
fat: 48.41g |
| |
protein: 79.90g |
| |
carbs: 49.64g |
|
-
|
-
|
| Fri 15th: |
667 *
|
37%
|
fat: 25.73g |
| |
protein: 57.53g |
| |
carbs: 53.08g |
|
-
|
-
|
| Thu 14th: |
266 *
|
15%
|
fat: 16.91g |
| |
protein: 6.20g |
| |
carbs: 24.87g |
|
-
|
-
|
| Wed 13th: |
870 *
|
48%
|
fat: 42.29g |
| |
protein: 49.52g |
| |
carbs: 75.63g |
|
-
|
-
|
| Tue 12th: |
908 *
|
50%
|
fat: 49.76g |
| |
protein: 59.28g |
| |
carbs: 59.82g |
|
-
|
-
|
| Sat 9th: |
233 *
|
13%
|
fat: 11.47g |
| |
protein: 9.78g |
| |
carbs: 23.71g |
|
-
|
-
|
| Fri 8th: |
838 *
|
47%
|
fat: 21.32g |
| |
protein: 127.97g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 7th: |
423 *
|
24%
|
fat: 8.72g |
| |
protein: 17.15g |
| |
carbs: 70.97g |
|
-
|
-
|
| Wed 6th: |
796 *
|
44%
|
fat: 40.84g |
| |
protein: 68.22g |
| |
carbs: 50.05g |
|
-
|
-
|
| Tue 5th: |
861 *
|
48%
|
fat: 40.54g |
| |
protein: 71.65g |
| |
carbs: 61.05g |
|
-
|
-
|
| Mon 4th: |
190 *
|
11%
|
fat: 2.03g |
| |
protein: 25.76g |
| |
carbs: 18.59g |
|
-
|
-
|
| Fri 1st: |
653 *
|
36%
|
fat: 24.88g |
| |
protein: 42.11g |
| |
carbs: 62.55g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
872 *
|
48%
|
fat: 37.99g |
| |
protein: 83.68g |
| |
carbs: 49.66g |
|
-
|
-
|
