| March 2022 |
| Thu 31st: |
401 *
|
24%
|
fat: 26.52g |
| |
protein: 12.05g |
| |
carbs: 30.78g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
929 *
|
55%
|
fat: 20.51g |
| |
protein: 76.90g |
| |
carbs: 113.18g |
|
-
|
-
|
| Wed 28th: |
663 *
|
39%
|
fat: 26.60g |
| |
protein: 54.39g |
| |
carbs: 51.45g |
|
-
|
-
|
| Thu 15th: |
1290 *
|
76%
|
fat: 36.16g |
| |
protein: 70.13g |
| |
carbs: 176.27g |
|
-
|
-
|
| Fri 9th: |
1011 *
|
59%
|
fat: 28.91g |
| |
protein: 76.16g |
| |
carbs: 109.69g |
|
-
|
-
|
| Wed 7th: |
1633 *
|
96%
|
fat: 30.41g |
| |
protein: 96.88g |
| |
carbs: 227.95g |
|
-
|
-
|
| Tue 6th: |
1638 *
|
96%
|
fat: 28.88g |
| |
protein: 121.81g |
| |
carbs: 229.63g |
|
-
|
-
|
| Sun 4th: |
1529 *
|
90%
|
fat: 31.15g |
| |
protein: 88.95g |
| |
carbs: 204.43g |
|
-
|
-
|
| Sat 3rd: |
1293 *
|
76%
|
fat: 31.36g |
| |
protein: 92.57g |
| |
carbs: 168.37g |
|
-
|
-
|
| Fri 2nd: |
1686 *
|
99%
|
fat: 29.46g |
| |
protein: 118.11g |
| |
carbs: 241.58g |
|
-
|
-
|
| Thu 1st: |
1589 *
|
93%
|
fat: 28.90g |
| |
protein: 105.82g |
| |
carbs: 230.79g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1667 *
|
98%
|
fat: 30.19g |
| |
protein: 105.82g |
| |
carbs: 244.38g |
|
-
|
-
|
| Tue 27th: |
1832 *
|
108%
|
fat: 34.23g |
| |
protein: 136.65g |
| |
carbs: 250.65g |
|
-
|
-
|
| Mon 26th: |
1703 *
|
100%
|
fat: 34.29g |
| |
protein: 123.20g |
| |
carbs: 223.74g |
|
-
|
-
|
| Sun 25th: |
1541 *
|
91%
|
fat: 31.88g |
| |
protein: 100.81g |
| |
carbs: 214.23g |
|
-
|
-
|
| Fri 23rd: |
1261 *
|
74%
|
fat: 24.64g |
| |
protein: 75.09g |
| |
carbs: 183.53g |
|
-
|
-
|
| Thu 22nd: |
1402 *
|
82%
|
fat: 24.48g |
| |
protein: 104.78g |
| |
carbs: 193.37g |
|
-
|
-
|
| Wed 21st: |
1627 *
|
96%
|
fat: 29.46g |
| |
protein: 103.94g |
| |
carbs: 235.26g |
|
-
|
-
|
| Mon 19th: |
1679 *
|
99%
|
fat: 33.10g |
| |
protein: 105.81g |
| |
carbs: 242.42g |
|
-
|
-
|
| Fri 16th: |
1818 *
|
107%
|
fat: 35.16g |
| |
protein: 132.06g |
| |
carbs: 245.99g |
|
-
|
-
|
