| June 2024 |
| Sun 9th: |
1591 *
|
102%
|
fat: 53.42g |
| |
protein: 120.79g |
| |
carbs: 155.57g |
|
-
|
-
|
| Sat 8th: |
1532 *
|
98%
|
fat: 51.79g |
| |
protein: 103.55g |
| |
carbs: 163.64g |
|
-
|
-
|
| Fri 7th: |
1538 *
|
98%
|
fat: 52.88g |
| |
protein: 104.91g |
| |
carbs: 157.57g |
|
-
|
-
|
| Thu 6th: |
1516 *
|
97%
|
fat: 49.84g |
| |
protein: 107.50g |
| |
carbs: 160.01g |
|
-
|
-
|
| Wed 5th: |
1489 *
|
95%
|
fat: 50.01g |
| |
protein: 104.68g |
| |
carbs: 159.44g |
|
-
|
-
|
| Tue 4th: |
1551 *
|
99%
|
fat: 54.58g |
| |
protein: 108.72g |
| |
carbs: 157.29g |
|
-
|
-
|
| Mon 3rd: |
1556 *
|
99%
|
fat: 53.34g |
| |
protein: 108.21g |
| |
carbs: 158.99g |
|
-
|
-
|
| Sun 2nd: |
1559 *
|
100%
|
fat: 54.42g |
| |
protein: 110.50g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sat 1st: |
1603 *
|
102%
|
fat: 53.80g |
| |
protein: 115.68g |
| |
carbs: 160.43g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1409 *
|
90%
|
fat: 36.12g |
| |
protein: 107.88g |
| |
carbs: 162.86g |
|
-
|
-
|
| Thu 30th: |
1586 *
|
101%
|
fat: 54.91g |
| |
protein: 111.65g |
| |
carbs: 159.51g |
|
-
|
-
|
| Wed 29th: |
1521 *
|
97%
|
fat: 51.75g |
| |
protein: 106.63g |
| |
carbs: 161.84g |
|
-
|
-
|
| Tue 28th: |
1532 *
|
98%
|
fat: 51.91g |
| |
protein: 104.91g |
| |
carbs: 158.58g |
|
-
|
-
|
| Mon 27th: |
1558 *
|
99%
|
fat: 56.40g |
| |
protein: 104.03g |
| |
carbs: 159.31g |
|
-
|
-
|
| Sun 26th: |
1581 *
|
101%
|
fat: 54.63g |
| |
protein: 117.06g |
| |
carbs: 152.99g |
|
-
|
-
|
| Sat 25th: |
1537 *
|
98%
|
fat: 54.91g |
| |
protein: 106.97g |
| |
carbs: 155.48g |
|
-
|
-
|
| Fri 24th: |
1513 *
|
97%
|
fat: 52.83g |
| |
protein: 95.86g |
| |
carbs: 158.47g |
|
-
|
-
|
| Thu 23rd: |
1529 *
|
98%
|
fat: 49.84g |
| |
protein: 108.38g |
| |
carbs: 160.80g |
|
-
|
-
|
| Wed 22nd: |
1465 *
|
94%
|
fat: 49.82g |
| |
protein: 103.49g |
| |
carbs: 149.02g |
|
-
|
-
|
| Tue 21st: |
1529 *
|
98%
|
fat: 54.45g |
| |
protein: 106.60g |
| |
carbs: 150.65g |
|
-
|
-
|
