brodibalo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Sun 13th: 385 * 17%
fat: 10.89g
|
protein: 9.91g
|
carbs: 66.93g
- -
October 2016
Sat 15th: 88 * 4%
fat: 0.10g
|
protein: 1.85g
|
carbs: 20.21g
- -
September 2016
Fri 30th: 802 * 35%
fat: 41.88g
|
protein: 44.55g
|
carbs: 60.87g
3519*  2717
Thu 29th: 1161 * 50%
fat: 51.41g
|
protein: 62.82g
|
carbs: 109.33g
3453*  2292
Wed 28th: 1128 * 49%
fat: 33.75g
|
protein: 50.53g
|
carbs: 156.41g
3519*  2391
Tue 27th: 1011 * 44%
fat: 51.03g
|
protein: 64.20g
|
carbs: 68.58g
2196*  1185
Mon 26th: 1157 * 50%
fat: 30.18g
|
protein: 37.20g
|
carbs: 191.96g
1932*  775
Sun 25th: 1059 * 46%
fat: 51.92g
|
protein: 77.13g
|
carbs: 66.06g
2355  1296
Sat 24th: 1082 * 47%
fat: 41.80g
|
protein: 93.67g
|
carbs: 79.73g
1869*  787
Thu 22nd: - - 1865* -
August 2016
Tue 30th: 712 * 31%
fat: 15.45g
|
protein: 26.00g
|
carbs: 113.51g
1925*  1213
Sun 28th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
1925*  1923
Sat 27th: 924 * 40%
fat: 25.39g
|
protein: 41.51g
|
carbs: 131.17g
1583*  659

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.