| November 2020 |
| Thu 19th: |
562 *
|
26%
|
fat: 26.36g |
| |
protein: 32.26g |
| |
carbs: 54.26g |
|
-
|
-
|
| Tue 17th: |
576 *
|
26%
|
fat: 28.00g |
| |
protein: 13.20g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 15th: |
299 *
|
14%
|
fat: 8.97g |
| |
protein: 16.33g |
| |
carbs: 42.42g |
|
-
|
-
|
| Sat 14th: |
400 *
|
18%
|
fat: 5.83g |
| |
protein: 29.40g |
| |
carbs: 64.96g |
|
-
|
-
|
| Fri 13th: |
332 *
|
15%
|
fat: 8.40g |
| |
protein: 32.33g |
| |
carbs: 34.43g |
|
-
|
-
|
| Thu 12th: |
1263 *
|
57%
|
fat: 46.05g |
| |
protein: 93.33g |
| |
carbs: 122.98g |
|
-
|
-
|
| Wed 11th: |
443 *
|
20%
|
fat: 10.66g |
| |
protein: 45.41g |
| |
carbs: 42.25g |
|
-
|
-
|
| Tue 10th: |
976 *
|
44%
|
fat: 20.56g |
| |
protein: 42.01g |
| |
carbs: 170.38g |
|
2877*
|
 1901
|
| Mon 9th: |
797 *
|
36%
|
fat: 35.84g |
| |
protein: 70.27g |
| |
carbs: 48.81g |
|
2605*
|
1808
|
| September 2016 |
| Tue 6th: |
273 *
|
12%
|
fat: 2.22g |
| |
protein: 26.69g |
| |
carbs: 34.67g |
|
-
|
-
|
| Sun 4th: |
706
|
32%
|
fat: 24.57g |
| |
protein: 43.74g |
| |
carbs: 77.81g |
|
2453*
|
1747
|
| Sat 3rd: |
1145 *
|
52%
|
fat: 39.10g |
| |
protein: 72.35g |
| |
carbs: 125.97g |
|
2016*
|
871
|
| Fri 2nd: |
857 *
|
45%
|
fat: 14.89g |
| |
protein: 52.82g |
| |
carbs: 129.94g |
|
2873*
|
2016
|
| Thu 1st: |
978 *
|
51%
|
fat: 12.44g |
| |
protein: 41.63g |
| |
carbs: 177.20g |
|
2579*
|
1601
|
| August 2016 |
| Wed 31st: |
1168
|
61%
|
fat: 47.77g |
| |
protein: 71.51g |
| |
carbs: 113.24g |
|
-
|
-
|
| Tue 30th: |
894 *
|
47%
|
fat: 37.98g |
| |
protein: 58.68g |
| |
carbs: 82.27g |
|
1949*
|
1055
|
| Mon 29th: |
1007 *
|
53%
|
fat: 39.34g |
| |
protein: 39.55g |
| |
carbs: 125.84g |
|
-
|
-
|
| Sun 28th: |
607 *
|
32%
|
fat: 28.88g |
| |
protein: 24.21g |
| |
carbs: 62.36g |
|
-
|
-
|
| Sat 27th: |
1305
|
69%
|
fat: 46.78g |
| |
protein: 146.67g |
| |
carbs: 71.91g |
|
-
|
-
|
