| September 2023 |
| Tue 19th: |
1958 *
|
93%
|
fat: 72.49g |
| |
protein: 71.19g |
| |
carbs: 251.15g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1970 *
|
94%
|
fat: 95.81g |
| |
protein: 79.43g |
| |
carbs: 189.00g |
|
-
|
-
|
| Tue 29th: |
705 *
|
34%
|
fat: 17.94g |
| |
protein: 41.66g |
| |
carbs: 92.58g |
|
-
|
-
|
| Sun 27th: |
2109 *
|
100%
|
fat: 77.42g |
| |
protein: 112.43g |
| |
carbs: 239.05g |
|
-
|
-
|
| Sat 26th: |
1559 *
|
74%
|
fat: 73.00g |
| |
protein: 62.36g |
| |
carbs: 156.66g |
|
-
|
-
|
| Fri 25th: |
2013 *
|
96%
|
fat: 95.02g |
| |
protein: 85.38g |
| |
carbs: 196.30g |
|
-
|
-
|
| Thu 24th: |
2056 *
|
98%
|
fat: 82.59g |
| |
protein: 88.05g |
| |
carbs: 231.28g |
|
-
|
-
|
| Wed 23rd: |
2236 *
|
106%
|
fat: 99.99g |
| |
protein: 91.95g |
| |
carbs: 233.51g |
|
-
|
-
|
| Tue 22nd: |
1846 *
|
88%
|
fat: 84.56g |
| |
protein: 72.93g |
| |
carbs: 195.14g |
|
-
|
-
|
| Mon 21st: |
2328 *
|
111%
|
fat: 101.45g |
| |
protein: 91.60g |
| |
carbs: 251.54g |
|
-
|
-
|
| Sun 20th: |
1963 *
|
93%
|
fat: 87.96g |
| |
protein: 92.29g |
| |
carbs: 195.86g |
|
-
|
-
|
| Sat 19th: |
1635 *
|
78%
|
fat: 56.71g |
| |
protein: 57.89g |
| |
carbs: 215.19g |
|
-
|
-
|
| Fri 18th: |
2080 *
|
99%
|
fat: 83.42g |
| |
protein: 87.57g |
| |
carbs: 230.30g |
|
-
|
-
|
| Thu 17th: |
1129 *
|
54%
|
fat: 48.89g |
| |
protein: 39.39g |
| |
carbs: 128.35g |
|
-
|
-
|
| Wed 16th: |
1333 *
|
63%
|
fat: 63.94g |
| |
protein: 58.13g |
| |
carbs: 129.33g |
|
-
|
-
|
| Tue 15th: |
2455 *
|
117%
|
fat: 118.08g |
| |
protein: 90.52g |
| |
carbs: 248.09g |
|
-
|
-
|
| Mon 14th: |
2028 *
|
97%
|
fat: 103.36g |
| |
protein: 69.51g |
| |
carbs: 198.02g |
|
-
|
-
|
| Sun 13th: |
1915 *
|
91%
|
fat: 68.43g |
| |
protein: 92.35g |
| |
carbs: 220.88g |
|
-
|
-
|
| Fri 11th: |
415 *
|
20%
|
fat: 20.18g |
| |
protein: 23.89g |
| |
carbs: 31.32g |
|
-
|
-
|
