| May 2017 |
| Fri 12th: |
300 *
|
25%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| April 2017 |
| Tue 18th: |
817 *
|
68%
|
fat: 12.33g |
| |
protein: 53.51g |
| |
carbs: 133.15g |
|
-
|
-
|
| Mon 10th: |
827 *
|
69%
|
fat: 35.43g |
| |
protein: 33.66g |
| |
carbs: 104.01g |
|
1766*
|
 939
|
| March 2017 |
| Wed 29th: |
613 *
|
51%
|
fat: 8.74g |
| |
protein: 16.66g |
| |
carbs: 124.98g |
|
-
|
-
|
| Tue 21st: |
888 *
|
74%
|
fat: 36.39g |
| |
protein: 44.37g |
| |
carbs: 92.97g |
|
-
|
-
|
| Thu 16th: |
683 *
|
57%
|
fat: 11.70g |
| |
protein: 68.89g |
| |
carbs: 80.06g |
|
-
|
-
|
| Mon 13th: |
766 *
|
64%
|
fat: 18.70g |
| |
protein: 23.65g |
| |
carbs: 126.44g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
170 *
|
14%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 12th: |
620 *
|
52%
|
fat: 8.75g |
| |
protein: 25.50g |
| |
carbs: 100.50g |
|
-
|
-
|
| Tue 3rd: |
780 *
|
65%
|
fat: 23.00g |
| |
protein: 64.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
1164 *
|
97%
|
fat: 50.00g |
| |
protein: 50.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 14th: |
243 *
|
20%
|
fat: 14.15g |
| |
protein: 15.05g |
| |
carbs: 16.15g |
|
-
|
-
|
| Tue 6th: |
169 *
|
14%
|
fat: 1.13g |
| |
protein: 3.70g |
| |
carbs: 41.32g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
1201 *
|
100%
|
fat: 72.65g |
| |
protein: 65.76g |
| |
carbs: 67.61g |
|
-
|
-
|
| Fri 18th: |
751 *
|
63%
|
fat: 21.08g |
| |
protein: 33.93g |
| |
carbs: 109.99g |
|
-
|
-
|
| Mon 14th: |
642 *
|
54%
|
fat: 14.45g |
| |
protein: 25.99g |
| |
carbs: 111.01g |
|
-
|
-
|
| Thu 10th: |
805 *
|
67%
|
fat: 55.53g |
| |
protein: 22.95g |
| |
carbs: 59.83g |
|
-
|
-
|
| Wed 9th: |
70 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 1st: |
1357 *
|
113%
|
fat: 68.94g |
| |
protein: 57.23g |
| |
carbs: 134.14g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
584 *
|
49%
|
fat: 18.20g |
| |
protein: 36.46g |
| |
carbs: 70.64g |
|
-
|
-
|
