| September 2016 |
| Sun 18th: |
-
|
-
|
|
2895*
|
-
|
| Thu 15th: |
721 *
|
29%
|
fat: 42.30g |
| |
protein: 44.95g |
| |
carbs: 38.58g |
|
-
|
-
|
| Wed 14th: |
1219 *
|
49%
|
fat: 63.65g |
| |
protein: 83.18g |
| |
carbs: 76.22g |
|
2895*
|
 1676
|
| Tue 13th: |
1461 *
|
58%
|
fat: 87.03g |
| |
protein: 109.78g |
| |
carbs: 43.82g |
|
2779*
|
1318
|
| Mon 12th: |
979 *
|
39%
|
fat: 61.48g |
| |
protein: 69.22g |
| |
carbs: 42.48g |
|
2748*
|
1769
|
| Wed 7th: |
621 *
|
25%
|
fat: 24.45g |
| |
protein: 62.76g |
| |
carbs: 34.34g |
|
-
|
-
|
| Tue 6th: |
1791 *
|
72%
|
fat: 96.71g |
| |
protein: 110.26g |
| |
carbs: 128.85g |
|
2791*
|
1000
|
| Mon 5th: |
621 *
|
25%
|
fat: 42.03g |
| |
protein: 34.56g |
| |
carbs: 24.12g |
|
2818*
|
2197
|
| Sun 4th: |
1560 *
|
62%
|
fat: 78.50g |
| |
protein: 102.96g |
| |
carbs: 94.15g |
|
-
|
-
|
| Sat 3rd: |
1289 *
|
52%
|
fat: 82.07g |
| |
protein: 70.46g |
| |
carbs: 63.46g |
|
-
|
-
|
| Fri 2nd: |
1489 *
|
60%
|
fat: 79.89g |
| |
protein: 110.18g |
| |
carbs: 89.58g |
|
2759*
|
1270
|
| Thu 1st: |
1325 *
|
53%
|
fat: 59.77g |
| |
protein: 119.58g |
| |
carbs: 71.85g |
|
2832*
|
1507
|
| August 2016 |
| Wed 31st: |
1482 *
|
59%
|
fat: 82.08g |
| |
protein: 81.10g |
| |
carbs: 112.82g |
|
2885*
|
1403
|
| Tue 30th: |
1859 *
|
74%
|
fat: 88.00g |
| |
protein: 146.75g |
| |
carbs: 116.98g |
|
3014*
|
1155
|
| Mon 29th: |
1411 *
|
56%
|
fat: 67.39g |
| |
protein: 117.67g |
| |
carbs: 73.29g |
|
2750*
|
1339
|
| Sun 28th: |
703 *
|
28%
|
fat: 32.40g |
| |
protein: 49.11g |
| |
carbs: 55.74g |
|
-
|
-
|
| Sat 27th: |
1620 *
|
65%
|
fat: 73.08g |
| |
protein: 107.39g |
| |
carbs: 138.25g |
|
2803*
|
1183
|
| Fri 26th: |
1390 *
|
56%
|
fat: 72.98g |
| |
protein: 103.12g |
| |
carbs: 90.77g |
|
2803*
|
1413
|
| Thu 25th: |
2143 *
|
86%
|
fat: 108.69g |
| |
protein: 113.90g |
| |
carbs: 177.55g |
|
2856*
|
713
|
| Wed 24th: |
2075 *
|
83%
|
fat: 121.26g |
| |
protein: 119.40g |
| |
carbs: 141.03g |
|
2803*
|
728
|
| Tue 23rd: |
1902 *
|
76%
|
fat: 103.24g |
| |
protein: 108.11g |
| |
carbs: 134.29g |
|
2829*
|
927
|
