meagz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Mon 18th: 250 * -
fat: 9.71g
|
protein: 20.12g
|
carbs: 23.06g
- -
April 2010
Thu 22nd: - - 5118* -
March 2010
Wed 31st: 846 * -
fat: 35.23g
|
protein: 38.25g
|
carbs: 109.66g
- -
Mon 29th: 567 * -
fat: 43.30g
|
protein: 13.34g
|
carbs: 39.51g
- -
Thu 25th: 1131 * -
fat: 57.39g
|
protein: 104.32g
|
carbs: 52.25g
- -
Wed 24th: 681 * -
fat: 15.18g
|
protein: 76.11g
|
carbs: 59.59g
- -
Tue 23rd: 969 * -
fat: 44.51g
|
protein: 14.50g
|
carbs: 145.24g
- -
Fri 19th: 661 * -
fat: 12.48g
|
protein: 44.05g
|
carbs: 98.20g
- -
Thu 18th: 1724 * -
fat: 45.26g
|
protein: 133.23g
|
carbs: 207.99g
3835*  2111
Wed 17th: 2147 * -
fat: 59.78g
|
protein: 117.72g
|
carbs: 302.17g
2353*  206
Tue 16th: 1854 * -
fat: 39.35g
|
protein: 155.02g
|
carbs: 233.12g
3663*  1809

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