| November 2017 |
| Tue 7th: |
927 *
|
55%
|
fat: 37.96g |
| |
protein: 50.33g |
| |
carbs: 92.99g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
365 *
|
21%
|
fat: 11.31g |
| |
protein: 12.04g |
| |
carbs: 56.55g |
|
1641*
|
 1276
|
| Thu 22nd: |
940 *
|
55%
|
fat: 39.45g |
| |
protein: 53.52g |
| |
carbs: 90.73g |
|
1581*
|
641
|
| Wed 21st: |
1124 *
|
66%
|
fat: 45.01g |
| |
protein: 67.53g |
| |
carbs: 112.26g |
|
1464*
|
340
|
| Tue 20th: |
301 *
|
18%
|
fat: 0.00g |
| |
protein: 1.93g |
| |
carbs: 23.18g |
|
-
|
-
|
| Mon 19th: |
874 *
|
51%
|
fat: 38.08g |
| |
protein: 41.29g |
| |
carbs: 91.74g |
|
1517*
|
643
|
| Sat 17th: |
154 *
|
9%
|
fat: 8.40g |
| |
protein: 3.90g |
| |
carbs: 16.20g |
|
-
|
-
|
| Fri 16th: |
455 *
|
27%
|
fat: 25.81g |
| |
protein: 32.97g |
| |
carbs: 24.17g |
|
-
|
-
|
| Thu 15th: |
816 *
|
48%
|
fat: 28.14g |
| |
protein: 34.20g |
| |
carbs: 108.95g |
|
1901*
|
1085
|
| Wed 14th: |
712 *
|
42%
|
fat: 17.73g |
| |
protein: 24.81g |
| |
carbs: 110.50g |
|
1845*
|
1133
|
| Tue 13th: |
1154 *
|
68%
|
fat: 56.26g |
| |
protein: 67.87g |
| |
carbs: 91.99g |
|
1539*
|
385
|
| Mon 12th: |
679 *
|
40%
|
fat: 35.16g |
| |
protein: 31.48g |
| |
carbs: 58.03g |
|
-
|
-
|
| Sun 11th: |
1254 *
|
74%
|
fat: 26.21g |
| |
protein: 15.20g |
| |
carbs: 117.96g |
|
-
|
-
|
| Sat 10th: |
1268 *
|
75%
|
fat: 16.07g |
| |
protein: 29.60g |
| |
carbs: 247.16g |
|
-
|
-
|
| Fri 9th: |
1073 *
|
63%
|
fat: 54.52g |
| |
protein: 33.55g |
| |
carbs: 121.70g |
|
1779*
|
706
|
| Thu 8th: |
553 *
|
33%
|
fat: 7.11g |
| |
protein: 12.21g |
| |
carbs: 112.61g |
|
1827*
|
1274
|
| Wed 7th: |
587 *
|
35%
|
fat: 22.30g |
| |
protein: 16.46g |
| |
carbs: 83.26g |
|
-
|
-
|
| Tue 6th: |
634 *
|
37%
|
fat: 26.14g |
| |
protein: 26.53g |
| |
carbs: 76.36g |
|
1807*
|
1173
|
| Mon 5th: |
1283 *
|
75%
|
fat: 74.87g |
| |
protein: 63.99g |
| |
carbs: 90.73g |
|
1529*
|
246
|
