Carolaxis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Tue 27th: 1677 * 112%
fat: 78.74g
|
protein: 106.80g
|
carbs: 134.57g
- -
June 2022
Sun 26th: 694 * 46%
fat: 39.06g
|
protein: 42.58g
|
carbs: 80.48g
- -
Sat 4th: 1126 * 75%
fat: 44.64g
|
protein: 31.65g
|
carbs: 149.70g
1729*  603
March 2022
Mon 28th: 67 * 4%
fat: 2.00g
|
protein: 1.81g
|
carbs: 10.61g
- -
July 2021
Fri 23rd: 1 * 0%
fat: 0.00g
|
protein: 0.11g
|
carbs: 0.11g
- -
October 2016
Sat 8th: 1525 * 102%
fat: 65.62g
|
protein: 45.15g
|
carbs: 193.03g
1601*  76
Thu 6th: 768 * 51%
fat: 24.10g
|
protein: 31.52g
|
carbs: 110.89g
1601*  833
Wed 5th: 1462 * 97%
fat: 42.29g
|
protein: 54.20g
|
carbs: 202.16g
- -
Tue 4th: 1482 * 99%
fat: 74.54g
|
protein: 76.80g
|
carbs: 133.21g
1547*  65
Mon 3rd: 1716 * 114%
fat: 76.45g
|
protein: 63.15g
|
carbs: 196.24g
- -
Sat 1st: 1596 * 106%
fat: 80.81g
|
protein: 59.32g
|
carbs: 160.80g
- -
September 2016
Fri 30th: 1432 * 95%
fat: 48.57g
|
protein: 88.16g
|
carbs: 163.75g
- -
Thu 29th: 1323 * 88%
fat: 42.28g
|
protein: 81.30g
|
carbs: 155.10g
1527*  204
Tue 27th: 1544 * 103%
fat: 59.34g
|
protein: 65.49g
|
carbs: 193.05g
1620*  76
Mon 26th: 1248 * 83%
fat: 28.23g
|
protein: 47.67g
|
carbs: 191.28g
- -
Sun 25th: 1558 * 104%
fat: 58.60g
|
protein: 61.82g
|
carbs: 206.58g
1675*  117
Sat 24th: 1136 * 76%
fat: 47.62g
|
protein: 68.15g
|
carbs: 109.42g
1634*  498
Fri 23rd: 1401 * 93%
fat: 45.60g
|
protein: 47.99g
|
carbs: 207.29g
1534*  133
Thu 22nd: 1437 * 96%
fat: 59.67g
|
protein: 80.10g
|
carbs: 147.65g
- -
Wed 21st: 1289 * 86%
fat: 39.26g
|
protein: 61.76g
|
carbs: 179.50g
- -

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