| June 2024 |
| Wed 5th: |
1417 *
|
94%
|
fat: 52.30g |
| |
protein: 56.61g |
| |
carbs: 189.55g |
|
-
|
-
|
| Mon 3rd: |
912 *
|
61%
|
fat: 37.44g |
| |
protein: 50.87g |
| |
carbs: 94.07g |
|
-
|
-
|
| Sat 1st: |
1130 *
|
75%
|
fat: 36.28g |
| |
protein: 40.12g |
| |
carbs: 161.70g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1400 *
|
93%
|
fat: 44.29g |
| |
protein: 73.60g |
| |
carbs: 179.06g |
|
-
|
-
|
| Thu 30th: |
1484 *
|
99%
|
fat: 48.68g |
| |
protein: 84.07g |
| |
carbs: 180.63g |
|
-
|
-
|
| Wed 29th: |
1469 *
|
98%
|
fat: 36.23g |
| |
protein: 80.29g |
| |
carbs: 208.09g |
|
-
|
-
|
| Tue 28th: |
1486 *
|
99%
|
fat: 42.88g |
| |
protein: 102.87g |
| |
carbs: 176.73g |
|
-
|
-
|
| Mon 27th: |
1472 *
|
98%
|
fat: 60.37g |
| |
protein: 73.49g |
| |
carbs: 156.76g |
|
-
|
-
|
| Sun 26th: |
1484 *
|
99%
|
fat: 44.66g |
| |
protein: 72.36g |
| |
carbs: 197.83g |
|
-
|
-
|
| Sat 25th: |
1411 *
|
94%
|
fat: 56.83g |
| |
protein: 91.49g |
| |
carbs: 135.92g |
|
-
|
-
|
| Fri 24th: |
1431 *
|
95%
|
fat: 42.83g |
| |
protein: 81.85g |
| |
carbs: 221.36g |
|
-
|
-
|
| Thu 23rd: |
1374 *
|
92%
|
fat: 32.80g |
| |
protein: 120.03g |
| |
carbs: 192.14g |
|
-
|
-
|
| Wed 22nd: |
930 *
|
62%
|
fat: 27.41g |
| |
protein: 55.21g |
| |
carbs: 117.07g |
|
-
|
-
|
| Tue 21st: |
1319 *
|
88%
|
fat: 55.37g |
| |
protein: 62.54g |
| |
carbs: 140.46g |
|
-
|
-
|
| Sun 19th: |
1319 *
|
88%
|
fat: 55.37g |
| |
protein: 62.54g |
| |
carbs: 140.46g |
|
-
|
-
|
| Thu 16th: |
1437 *
|
96%
|
fat: 54.58g |
| |
protein: 62.77g |
| |
carbs: 175.17g |
|
-
|
-
|
| Mon 13th: |
1443 *
|
96%
|
fat: 43.84g |
| |
protein: 83.65g |
| |
carbs: 178.43g |
|
-
|
-
|
| Sat 11th: |
981 *
|
65%
|
fat: 30.26g |
| |
protein: 49.59g |
| |
carbs: 127.39g |
|
-
|
-
|
| Fri 10th: |
927 *
|
62%
|
fat: 27.14g |
| |
protein: 54.23g |
| |
carbs: 116.32g |
|
-
|
-
|
| Tue 7th: |
992 *
|
66%
|
fat: 31.51g |
| |
protein: 59.77g |
| |
carbs: 116.66g |
|
-
|
-
|
