| June 2021 |
| Thu 3rd: |
1479 *
|
74%
|
fat: 70.30g |
| |
protein: 144.56g |
| |
carbs: 44.03g |
|
-
|
-
|
| Wed 2nd: |
2386 *
|
119%
|
fat: 167.19g |
| |
protein: 173.83g |
| |
carbs: 81.48g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1274 *
|
64%
|
fat: 54.12g |
| |
protein: 63.16g |
| |
carbs: 132.77g |
|
-
|
-
|
| Thu 27th: |
205 *
|
10%
|
fat: 6.50g |
| |
protein: 5.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Tue 25th: |
340 *
|
17%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 23rd: |
940 *
|
47%
|
fat: 56.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 19th: |
1776 *
|
89%
|
fat: 125.92g |
| |
protein: 127.19g |
| |
carbs: 30.09g |
|
-
|
-
|
| Tue 18th: |
1215 *
|
61%
|
fat: 108.03g |
| |
protein: 43.03g |
| |
carbs: 24.16g |
|
-
|
-
|
| Mon 17th: |
160 *
|
16%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 11th: |
220 *
|
22%
|
fat: 10.51g |
| |
protein: 3.51g |
| |
carbs: 29.39g |
|
-
|
-
|
| Mon 10th: |
1793 *
|
179%
|
fat: 134.21g |
| |
protein: 131.35g |
| |
carbs: 32.22g |
|
-
|
-
|
| Thu 6th: |
710 *
|
71%
|
fat: 46.00g |
| |
protein: 47.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 4th: |
580 *
|
58%
|
fat: 42.00g |
| |
protein: 40.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 3rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
360 *
|
36%
|
fat: 26.00g |
| |
protein: 27.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 14th: |
722 *
|
42%
|
fat: 45.00g |
| |
protein: 78.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Tue 6th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 5th: |
1456 *
|
86%
|
fat: 132.93g |
| |
protein: 45.94g |
| |
carbs: 19.14g |
|
1989*
|
 533
|
| Sun 4th: |
1568 *
|
92%
|
fat: 110.77g |
| |
protein: 114.71g |
| |
carbs: 56.28g |
|
3042*
|
1474
|
| Fri 2nd: |
230 *
|
14%
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
