| March 2012 |
| Thu 8th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
652 *
|
31%
|
fat: 11.59g |
| |
protein: 69.91g |
| |
carbs: 74.48g |
|
-
|
-
|
| August 2011 |
| Fri 19th: |
945 *
|
45%
|
fat: 30.15g |
| |
protein: 65.00g |
| |
carbs: 109.59g |
|
-
|
-
|
| Thu 18th: |
919 *
|
44%
|
fat: 36.79g |
| |
protein: 104.20g |
| |
carbs: 60.50g |
|
2054*
|
 1135
|
| Wed 17th: |
1100 *
|
52%
|
fat: 26.20g |
| |
protein: 69.36g |
| |
carbs: 158.55g |
|
-
|
-
|
| Tue 16th: |
678 *
|
32%
|
fat: 17.20g |
| |
protein: 62.52g |
| |
carbs: 78.34g |
|
-
|
-
|
| July 2011 |
| Wed 6th: |
1017 *
|
48%
|
fat: 22.58g |
| |
protein: 87.68g |
| |
carbs: 130.62g |
|
2225*
|
1208
|
| Tue 5th: |
795 *
|
38%
|
fat: 30.99g |
| |
protein: 61.10g |
| |
carbs: 75.55g |
|
2225*
|
1430
|
| Mon 4th: |
399 *
|
19%
|
fat: 6.78g |
| |
protein: 35.16g |
| |
carbs: 53.55g |
|
2168*
|
1769
|
| Sat 2nd: |
465 *
|
22%
|
fat: 9.00g |
| |
protein: 61.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| January 2011 |
| Sat 15th: |
310 *
|
13%
|
fat: 6.50g |
| |
protein: 35.00g |
| |
carbs: 30.76g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
658 *
|
27%
|
fat: 14.25g |
| |
protein: 94.58g |
| |
carbs: 30.07g |
|
-
|
-
|
| Sun 28th: |
1079 *
|
45%
|
fat: 28.11g |
| |
protein: 135.60g |
| |
carbs: 73.18g |
|
-
|
-
|
| Sat 27th: |
1131 *
|
47%
|
fat: 50.29g |
| |
protein: 134.16g |
| |
carbs: 41.45g |
|
-
|
-
|
| May 2010 |
| Tue 11th: |
575 *
|
24%
|
fat: 2.60g |
| |
protein: 52.40g |
| |
carbs: 64.80g |
|
-
|
-
|
| Thu 6th: |
495 *
|
21%
|
fat: 4.34g |
| |
protein: 43.38g |
| |
carbs: 58.94g |
|
-
|
-
|
| April 2010 |
| Sat 24th: |
736 *
|
31%
|
fat: 26.80g |
| |
protein: 57.76g |
| |
carbs: 69.67g |
|
-
|
-
|
| Thu 22nd: |
195 *
|
8%
|
fat: 2.10g |
| |
protein: 16.40g |
| |
carbs: 23.80g |
|
-
|
-
|
| Thu 1st: |
1053 *
|
44%
|
fat: 25.35g |
| |
protein: 84.93g |
| |
carbs: 121.84g |
|
2951*
|
1898
|
| March 2010 |
| Wed 31st: |
843 *
|
35%
|
fat: 24.39g |
| |
protein: 71.38g |
| |
carbs: 82.00g |
|
2569*
|
1726
|
