| October 2016 |
| Sat 8th: |
2000 *
|
111%
|
fat: 106.99g |
| |
protein: 128.89g |
| |
carbs: 142.36g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
1814 *
|
101%
|
fat: 48.85g |
| |
protein: 68.21g |
| |
carbs: 66.56g |
|
-
|
-
|
| Wed 7th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 6th: |
806 *
|
45%
|
fat: 51.08g |
| |
protein: 30.77g |
| |
carbs: 45.74g |
|
-
|
-
|
| Sun 4th: |
981 *
|
54%
|
fat: 39.59g |
| |
protein: 84.20g |
| |
carbs: 71.32g |
|
-
|
-
|
| Sat 3rd: |
1858 *
|
103%
|
fat: 117.42g |
| |
protein: 180.39g |
| |
carbs: 30.90g |
|
-
|
-
|
| Fri 2nd: |
1407 *
|
78%
|
fat: 48.34g |
| |
protein: 65.23g |
| |
carbs: 166.50g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
603 *
|
34%
|
fat: 38.84g |
| |
protein: 25.67g |
| |
carbs: 45.03g |
|
3473*
|
 2870
|
| Wed 24th: |
1770 *
|
98%
|
fat: 69.04g |
| |
protein: 63.54g |
| |
carbs: 118.32g |
|
3473*
|
1703
|
| Tue 23rd: |
1389 *
|
77%
|
fat: 43.95g |
| |
protein: 58.20g |
| |
carbs: 90.02g |
|
3473*
|
2084
|
| Mon 22nd: |
-
|
-
|
|
3473*
|
-
|
| Sun 21st: |
-
|
-
|
|
3473*
|
-
|
| Sat 20th: |
-
|
-
|
|
3473*
|
-
|
| Fri 19th: |
2129 *
|
118%
|
fat: 112.70g |
| |
protein: 73.79g |
| |
carbs: 78.10g |
|
3473*
|
1344
|
| Thu 18th: |
1576 *
|
88%
|
fat: 48.66g |
| |
protein: 47.72g |
| |
carbs: 103.47g |
|
-
|
-
|
| Wed 17th: |
1058 *
|
41%
|
fat: 42.00g |
| |
protein: 35.33g |
| |
carbs: 93.68g |
|
-
|
-
|
