| October 2023 |
| Mon 2nd: |
1044 *
|
65%
|
fat: 51.71g |
| |
protein: 132.57g |
| |
carbs: 1.12g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
725 *
|
45%
|
fat: 47.80g |
| |
protein: 40.09g |
| |
carbs: 31.08g |
|
-
|
-
|
| Fri 25th: |
123 *
|
8%
|
fat: 0.37g |
| |
protein: 2.91g |
| |
carbs: 26.05g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2045 *
|
142%
|
fat: 109.14g |
| |
protein: 85.91g |
| |
carbs: 180.34g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
138 *
|
9%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 1.69g |
|
-
|
-
|
| Mon 22nd: |
1343 *
|
86%
|
fat: 61.20g |
| |
protein: 49.51g |
| |
carbs: 215.68g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
1096 *
|
70%
|
fat: 52.63g |
| |
protein: 44.70g |
| |
carbs: 117.67g |
|
-
|
-
|
| Fri 3rd: |
849 *
|
55%
|
fat: 25.35g |
| |
protein: 36.94g |
| |
carbs: 95.87g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
2319 *
|
149%
|
fat: 111.53g |
| |
protein: 81.53g |
| |
carbs: 198.04g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
1822 *
|
117%
|
fat: 113.70g |
| |
protein: 99.95g |
| |
carbs: 112.85g |
|
-
|
-
|
| Fri 11th: |
673 *
|
43%
|
fat: 33.08g |
| |
protein: 32.54g |
| |
carbs: 66.13g |
|
-
|
-
|
| Thu 10th: |
1546 *
|
99%
|
fat: 93.78g |
| |
protein: 87.04g |
| |
carbs: 92.59g |
|
2505*
|
 959
|
| Tue 8th: |
1877 *
|
121%
|
fat: 67.56g |
| |
protein: 60.24g |
| |
carbs: 264.99g |
|
-
|
-
|
| Mon 7th: |
1771 *
|
114%
|
fat: 93.98g |
| |
protein: 85.95g |
| |
carbs: 143.47g |
|
2505*
|
734
|
| January 2021 |
| Tue 12th: |
416 *
|
35%
|
fat: 22.11g |
| |
protein: 20.36g |
| |
carbs: 37.51g |
|
-
|
-
|
| Mon 11th: |
988 *
|
82%
|
fat: 49.52g |
| |
protein: 44.45g |
| |
carbs: 88.69g |
|
-
|
-
|
| Sun 10th: |
1130 *
|
94%
|
fat: 55.99g |
| |
protein: 28.35g |
| |
carbs: 66.65g |
|
-
|
-
|
| Sat 9th: |
1310 *
|
109%
|
fat: 36.62g |
| |
protein: 30.17g |
| |
carbs: 150.84g |
|
-
|
-
|
| Fri 8th: |
1122 *
|
94%
|
fat: 71.70g |
| |
protein: 52.61g |
| |
carbs: 67.71g |
|
-
|
-
|
| Thu 7th: |
1119 *
|
93%
|
fat: 75.31g |
| |
protein: 60.92g |
| |
carbs: 51.97g |
|
-
|
-
|
