| December 2018 |
| Sun 23rd: |
1076 *
|
67%
|
fat: 68.00g |
| |
protein: 15.40g |
| |
carbs: 95.00g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
728 *
|
46%
|
fat: 38.82g |
| |
protein: 26.50g |
| |
carbs: 65.84g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2217 *
|
139%
|
fat: 81.87g |
| |
protein: 88.31g |
| |
carbs: 264.80g |
|
-
|
-
|
| Tue 27th: |
1253 *
|
78%
|
fat: 51.27g |
| |
protein: 61.21g |
| |
carbs: 134.92g |
|
-
|
-
|
| Mon 26th: |
1733 *
|
108%
|
fat: 81.29g |
| |
protein: 85.33g |
| |
carbs: 171.97g |
|
-
|
-
|
| Sun 25th: |
1515 *
|
95%
|
fat: 51.46g |
| |
protein: 79.37g |
| |
carbs: 180.28g |
|
-
|
-
|
| Sat 24th: |
1035 *
|
65%
|
fat: 41.98g |
| |
protein: 70.45g |
| |
carbs: 95.64g |
|
-
|
-
|
| Fri 23rd: |
1339 *
|
84%
|
fat: 68.28g |
| |
protein: 61.90g |
| |
carbs: 122.74g |
|
-
|
-
|
| Thu 22nd: |
1558 *
|
97%
|
fat: 66.69g |
| |
protein: 74.74g |
| |
carbs: 161.82g |
|
-
|
-
|
| Wed 21st: |
1521 *
|
95%
|
fat: 60.45g |
| |
protein: 95.57g |
| |
carbs: 128.36g |
|
-
|
-
|
| Tue 20th: |
1166 *
|
73%
|
fat: 31.88g |
| |
protein: 77.21g |
| |
carbs: 139.32g |
|
-
|
-
|
| Mon 19th: |
1224 *
|
76%
|
fat: 58.71g |
| |
protein: 67.33g |
| |
carbs: 108.36g |
|
-
|
-
|
| Fri 16th: |
1527 *
|
95%
|
fat: 62.72g |
| |
protein: 85.21g |
| |
carbs: 152.14g |
|
-
|
-
|
| Thu 15th: |
1452 *
|
91%
|
fat: 49.30g |
| |
protein: 90.61g |
| |
carbs: 158.13g |
|
-
|
-
|
| Wed 14th: |
1178 *
|
74%
|
fat: 49.26g |
| |
protein: 85.82g |
| |
carbs: 99.22g |
|
-
|
-
|
| Tue 13th: |
1140 *
|
71%
|
fat: 36.37g |
| |
protein: 77.49g |
| |
carbs: 128.40g |
|
-
|
-
|
| Mon 12th: |
1368 *
|
86%
|
fat: 64.58g |
| |
protein: 60.02g |
| |
carbs: 137.63g |
|
-
|
-
|
| Fri 9th: |
1193 *
|
75%
|
fat: 35.36g |
| |
protein: 124.90g |
| |
carbs: 90.79g |
|
-
|
-
|
| Thu 8th: |
1204 *
|
75%
|
fat: 57.86g |
| |
protein: 111.16g |
| |
carbs: 63.62g |
|
-
|
-
|
