| September 2013 |
| Mon 23rd: |
1052 *
|
53%
|
fat: 38.43g |
| |
protein: 44.10g |
| |
carbs: 121.59g |
|
-
|
-
|
| Fri 13th: |
1427 *
|
71%
|
fat: 49.29g |
| |
protein: 52.73g |
| |
carbs: 189.52g |
|
-
|
-
|
| Thu 12th: |
2211 *
|
111%
|
fat: 83.08g |
| |
protein: 91.05g |
| |
carbs: 278.70g |
|
-
|
-
|
| Tue 10th: |
1704 *
|
85%
|
fat: 39.22g |
| |
protein: 79.68g |
| |
carbs: 248.84g |
|
-
|
-
|
| Mon 9th: |
2205 *
|
110%
|
fat: 77.86g |
| |
protein: 90.72g |
| |
carbs: 275.90g |
|
-
|
-
|
| Sun 8th: |
1910 *
|
96%
|
fat: 71.28g |
| |
protein: 132.52g |
| |
carbs: 168.74g |
|
-
|
-
|
| Sat 7th: |
2569 *
|
128%
|
fat: 132.77g |
| |
protein: 97.42g |
| |
carbs: 234.43g |
|
3714*
|
 1145
|
| Fri 6th: |
2385 *
|
119%
|
fat: 90.46g |
| |
protein: 125.65g |
| |
carbs: 255.30g |
|
3942*
|
1557
|
| Thu 5th: |
1456 *
|
73%
|
fat: 30.82g |
| |
protein: 67.78g |
| |
carbs: 230.73g |
|
3582*
|
2126
|
| Wed 4th: |
2059 *
|
103%
|
fat: 68.52g |
| |
protein: 122.85g |
| |
carbs: 237.94g |
|
3762*
|
1703
|
| Tue 3rd: |
2012 *
|
101%
|
fat: 47.27g |
| |
protein: 98.80g |
| |
carbs: 296.29g |
|
-
|
-
|
| Mon 2nd: |
2222 *
|
111%
|
fat: 65.46g |
| |
protein: 138.98g |
| |
carbs: 266.44g |
|
3842*
|
1620
|
| Sun 1st: |
2132 *
|
107%
|
fat: 77.23g |
| |
protein: 71.23g |
| |
carbs: 283.53g |
|
4384*
|
2252
|
| August 2013 |
| Sat 31st: |
1956 *
|
98%
|
fat: 91.74g |
| |
protein: 102.08g |
| |
carbs: 176.58g |
|
3565*
|
1609
|
| Fri 30th: |
2153 *
|
108%
|
fat: 82.90g |
| |
protein: 109.70g |
| |
carbs: 238.26g |
|
4823*
|
2670
|
| Thu 29th: |
1977 *
|
99%
|
fat: 53.42g |
| |
protein: 89.49g |
| |
carbs: 288.83g |
|
3155*
|
1178
|
| Wed 28th: |
2380 *
|
119%
|
fat: 90.86g |
| |
protein: 100.11g |
| |
carbs: 296.81g |
|
4143*
|
1763
|
| Tue 27th: |
723 *
|
36%
|
fat: 28.32g |
| |
protein: 54.19g |
| |
carbs: 57.53g |
|
-
|
-
|
| Mon 26th: |
2378 *
|
119%
|
fat: 105.25g |
| |
protein: 160.30g |
| |
carbs: 191.84g |
|
3469*
|
1091
|
| Sun 25th: |
1717 *
|
86%
|
fat: 50.12g |
| |
protein: 81.42g |
| |
carbs: 236.40g |
|
2939*
|
1222
|
