| June 2024 |
| Mon 10th: |
1942 *
|
72%
|
fat: 52.11g |
| |
protein: 200.27g |
| |
carbs: 174.58g |
|
-
|
-
|
| Sat 8th: |
302 *
|
11%
|
fat: 10.32g |
| |
protein: 47.40g |
| |
carbs: 4.52g |
|
-
|
-
|
| Fri 7th: |
2354 *
|
87%
|
fat: 64.51g |
| |
protein: 207.13g |
| |
carbs: 235.28g |
|
-
|
-
|
| Thu 6th: |
2062 *
|
76%
|
fat: 53.16g |
| |
protein: 205.92g |
| |
carbs: 198.73g |
|
-
|
-
|
| Wed 5th: |
2069 *
|
77%
|
fat: 53.46g |
| |
protein: 206.36g |
| |
carbs: 199.70g |
|
-
|
-
|
| Tue 4th: |
2125 *
|
79%
|
fat: 59.96g |
| |
protein: 202.48g |
| |
carbs: 201.54g |
|
-
|
-
|
| Mon 3rd: |
2069 *
|
77%
|
fat: 53.23g |
| |
protein: 204.85g |
| |
carbs: 202.16g |
|
-
|
-
|
| Sun 2nd: |
2652 *
|
98%
|
fat: 92.59g |
| |
protein: 126.63g |
| |
carbs: 337.35g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2403 *
|
89%
|
fat: 64.73g |
| |
protein: 207.28g |
| |
carbs: 247.80g |
|
-
|
-
|
| Wed 29th: |
2115 *
|
78%
|
fat: 53.39g |
| |
protein: 204.83g |
| |
carbs: 211.90g |
|
-
|
-
|
| Tue 28th: |
2105 *
|
78%
|
fat: 52.44g |
| |
protein: 204.66g |
| |
carbs: 211.79g |
|
-
|
-
|
| Mon 27th: |
2122 *
|
79%
|
fat: 53.95g |
| |
protein: 205.33g |
| |
carbs: 213.98g |
|
-
|
-
|
| Sat 25th: |
635 *
|
24%
|
fat: 10.73g |
| |
protein: 63.32g |
| |
carbs: 74.89g |
|
-
|
-
|
| Fri 24th: |
2475 *
|
92%
|
fat: 67.99g |
| |
protein: 210.79g |
| |
carbs: 268.23g |
|
-
|
-
|
| Thu 23rd: |
2215 *
|
82%
|
fat: 54.69g |
| |
protein: 210.72g |
| |
carbs: 228.65g |
|
-
|
-
|
| Wed 22nd: |
2216 *
|
82%
|
fat: 60.35g |
| |
protein: 204.27g |
| |
carbs: 217.36g |
|
-
|
-
|
| Tue 21st: |
2204 *
|
82%
|
fat: 52.60g |
| |
protein: 212.23g |
| |
carbs: 228.82g |
|
-
|
-
|
| Mon 20th: |
2237 *
|
83%
|
fat: 53.27g |
| |
protein: 218.54g |
| |
carbs: 228.68g |
|
-
|
-
|
| Fri 17th: |
2215 *
|
82%
|
fat: 52.26g |
| |
protein: 218.87g |
| |
carbs: 225.15g |
|
-
|
-
|
| Thu 16th: |
292 *
|
11%
|
fat: 12.14g |
| |
protein: 43.21g |
| |
carbs: 1.66g |
|
-
|
-
|
