| January 2014 |
| Thu 23rd: |
697 *
|
30%
|
fat: 20.07g |
| |
protein: 34.23g |
| |
carbs: 94.68g |
|
-
|
-
|
| Tue 21st: |
171 *
|
7%
|
fat: 1.87g |
| |
protein: 5.39g |
| |
carbs: 32.97g |
|
-
|
-
|
| Mon 20th: |
1 *
|
0%
|
fat: 0.05g |
| |
protein: 0.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 19th: |
331 *
|
14%
|
fat: 5.37g |
| |
protein: 9.39g |
| |
carbs: 60.47g |
|
-
|
-
|
| Fri 17th: |
813 *
|
35%
|
fat: 28.70g |
| |
protein: 43.84g |
| |
carbs: 98.30g |
|
-
|
-
|
| Wed 15th: |
1427 *
|
62%
|
fat: 26.12g |
| |
protein: 74.34g |
| |
carbs: 231.66g |
|
-
|
-
|
| Tue 14th: |
1714 *
|
75%
|
fat: 52.86g |
| |
protein: 69.83g |
| |
carbs: 243.31g |
|
-
|
-
|
| Mon 13th: |
1140 *
|
50%
|
fat: 34.13g |
| |
protein: 67.59g |
| |
carbs: 137.46g |
|
-
|
-
|
| Sun 12th: |
1561 *
|
68%
|
fat: 70.41g |
| |
protein: 57.29g |
| |
carbs: 172.93g |
|
2304*
|
 743
|
| August 2013 |
| Wed 7th: |
422 *
|
19%
|
fat: 3.00g |
| |
protein: 11.95g |
| |
carbs: 83.65g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
439 *
|
20%
|
fat: 6.35g |
| |
protein: 15.18g |
| |
carbs: 79.92g |
|
-
|
-
|
| January 2013 |
| Sun 20th: |
-
|
-
|
|
2119*
|
-
|
| October 2012 |
| Wed 3rd: |
341 *
|
16%
|
fat: 13.63g |
| |
protein: 11.66g |
| |
carbs: 42.84g |
|
-
|
-
|
| Tue 2nd: |
736 *
|
33%
|
fat: 28.90g |
| |
protein: 35.93g |
| |
carbs: 82.86g |
|
-
|
-
|
| April 2012 |
| Sun 15th: |
-
|
-
|
|
2186*
|
-
|
| February 2012 |
| Wed 29th: |
416 *
|
19%
|
fat: 11.75g |
| |
protein: 27.76g |
| |
carbs: 52.43g |
|
-
|
-
|
| Wed 22nd: |
458 *
|
21%
|
fat: 3.76g |
| |
protein: 13.45g |
| |
carbs: 92.58g |
|
-
|
-
|
| Mon 20th: |
458 *
|
21%
|
fat: 3.76g |
| |
protein: 13.45g |
| |
carbs: 92.58g |
|
-
|
-
|
| Thu 16th: |
1683 *
|
76%
|
fat: 42.24g |
| |
protein: 80.70g |
| |
carbs: 248.85g |
|
-
|
-
|
| Wed 15th: |
458 *
|
21%
|
fat: 3.76g |
| |
protein: 13.45g |
| |
carbs: 92.58g |
|
-
|
-
|
| Sun 12th: |
3090 *
|
140%
|
fat: 94.25g |
| |
protein: 93.13g |
| |
carbs: 472.65g |
|
2178*
|
 912
|
