daiane240382's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 515 * 49%
fat: 20.61g
|
protein: 68.47g
|
carbs: 9.62g
- -
April 2024
Mon 29th: 408 * 39%
fat: 21.68g
|
protein: 27.23g
|
carbs: 26.56g
- -
Wed 24th: 311 * 30%
fat: 24.01g
|
protein: 20.31g
|
carbs: 2.68g
- -
November 2023
Fri 17th: 1704 * 162%
fat: 91.39g
|
protein: 210.50g
|
carbs: 2.98g
- -
Thu 16th: 1517 * 144%
fat: 75.91g
|
protein: 176.68g
|
carbs: 21.34g
- -
September 2023
Mon 25th: 1239 * 118%
fat: 60.86g
|
protein: 149.88g
|
carbs: 26.37g
- -
Wed 13th: 433 * 41%
fat: 20.54g
|
protein: 56.83g
|
carbs: 4.61g
- -
Tue 12th: 1687 * 161%
fat: 76.12g
|
protein: 216.48g
|
carbs: 42.31g
- -
Mon 11th: 1017 * 97%
fat: 52.80g
|
protein: 125.81g
|
carbs: 8.24g
- -
July 2023
Wed 19th: 697 * 66%
fat: 44.86g
|
protein: 67.31g
|
carbs: 1.02g
- -
Tue 18th: 1521 * 145%
fat: 82.49g
|
protein: 167.69g
|
carbs: 25.00g
- -
Wed 12th: 2069 * 197%
fat: 131.46g
|
protein: 157.40g
|
carbs: 76.45g
- -
June 2023
Tue 20th: 1350 * 129%
fat: 58.99g
|
protein: 156.06g
|
carbs: 36.58g
- -
Mon 19th: 1086 * 103%
fat: 47.56g
|
protein: 123.65g
|
carbs: 27.42g
- -
Wed 14th: 1333 * 127%
fat: 57.01g
|
protein: 178.60g
|
carbs: 23.12g
- -
Mon 5th: 1281 * 122%
fat: 55.50g
|
protein: 176.81g
|
carbs: 7.55g
- -
Thu 1st: 1402 * 134%
fat: 62.94g
|
protein: 150.60g
|
carbs: 64.38g
- -
May 2023
Wed 31st: 1733 * 165%
fat: 93.08g
|
protein: 157.45g
|
carbs: 63.39g
- -
Tue 30th: 1134 * 108%
fat: 49.32g
|
protein: 135.55g
|
carbs: 45.80g
- -
Mon 29th: 1475 * 140%
fat: 101.80g
|
protein: 90.52g
|
carbs: 49.71g
- -

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