| August 2016 |
| Tue 30th: |
3765 *
|
90%
|
fat: 105.25g |
| |
protein: 165.00g |
| |
carbs: 542.00g |
|
-
|
-
|
| Mon 29th: |
2515 *
|
60%
|
fat: 57.64g |
| |
protein: 126.28g |
| |
carbs: 368.62g |
|
-
|
-
|
| Sat 27th: |
3944 *
|
94%
|
fat: 172.41g |
| |
protein: 242.13g |
| |
carbs: 350.51g |
|
-
|
-
|
| Thu 25th: |
2592 *
|
62%
|
fat: 98.75g |
| |
protein: 166.25g |
| |
carbs: 250.25g |
|
2295*
|
 297
|
| Wed 24th: |
2408 *
|
57%
|
fat: 123.64g |
| |
protein: 135.13g |
| |
carbs: 182.78g |
|
-
|
-
|
| Sat 20th: |
672 *
|
16%
|
fat: 21.25g |
| |
protein: 28.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 17th: |
800 *
|
19%
|
fat: 45.00g |
| |
protein: 37.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 11th: |
2880 *
|
69%
|
fat: 135.85g |
| |
protein: 168.23g |
| |
carbs: 238.75g |
|
-
|
-
|
| Wed 10th: |
952 *
|
23%
|
fat: 34.25g |
| |
protein: 36.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 9th: |
3604 *
|
86%
|
fat: 143.00g |
| |
protein: 186.00g |
| |
carbs: 387.00g |
|
-
|
-
|
| Mon 8th: |
2152 *
|
51%
|
fat: 77.25g |
| |
protein: 134.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Sun 7th: |
4238 *
|
101%
|
fat: 192.54g |
| |
protein: 151.92g |
| |
carbs: 472.45g |
|
2258*
|
1980
|
| Sat 6th: |
3512 *
|
84%
|
fat: 126.25g |
| |
protein: 195.00g |
| |
carbs: 396.00g |
|
2266*
|
1246
|
