| January 2018 |
| Sat 20th: |
1910 *
|
129%
|
fat: 87.00g |
| |
protein: 85.00g |
| |
carbs: 192.00g |
|
2694*
|
 784
|
| Fri 19th: |
1774 *
|
120%
|
fat: 77.35g |
| |
protein: 81.71g |
| |
carbs: 192.47g |
|
3057*
|
1283
|
| Thu 18th: |
703 *
|
48%
|
fat: 25.93g |
| |
protein: 16.80g |
| |
carbs: 100.38g |
|
3057*
|
2354
|
| Wed 17th: |
1254 *
|
85%
|
fat: 60.43g |
| |
protein: 50.82g |
| |
carbs: 130.11g |
|
3160*
|
1906
|
| Tue 16th: |
1684 *
|
114%
|
fat: 74.24g |
| |
protein: 76.55g |
| |
carbs: 187.90g |
|
3057*
|
1373
|
| Mon 15th: |
1321 *
|
89%
|
fat: 44.48g |
| |
protein: 51.35g |
| |
carbs: 192.47g |
|
3077*
|
1756
|
| Sun 14th: |
1578 *
|
107%
|
fat: 47.86g |
| |
protein: 69.64g |
| |
carbs: 222.80g |
|
3038*
|
1460
|
| Sat 13th: |
1626 *
|
110%
|
fat: 44.41g |
| |
protein: 57.24g |
| |
carbs: 244.82g |
|
2664*
|
1038
|
| Fri 12th: |
1638 *
|
111%
|
fat: 65.41g |
| |
protein: 87.65g |
| |
carbs: 183.22g |
|
3057*
|
1419
|
| Thu 11th: |
2582 *
|
175%
|
fat: 106.07g |
| |
protein: 139.04g |
| |
carbs: 287.57g |
|
3424*
|
842
|
| Wed 10th: |
1637 *
|
111%
|
fat: 55.86g |
| |
protein: 72.29g |
| |
carbs: 221.63g |
|
3433*
|
1796
|
| Tue 9th: |
1558 *
|
105%
|
fat: 39.26g |
| |
protein: 74.51g |
| |
carbs: 237.27g |
|
-
|
-
|
| Mon 8th: |
1347 *
|
91%
|
fat: 40.50g |
| |
protein: 80.66g |
| |
carbs: 171.58g |
|
3092*
|
1745
|
| Sun 7th: |
2546 *
|
127%
|
fat: 137.17g |
| |
protein: 76.03g |
| |
carbs: 264.57g |
|
3358*
|
812
|
| Sat 6th: |
1021 *
|
51%
|
fat: 43.67g |
| |
protein: 46.03g |
| |
carbs: 113.57g |
|
2680*
|
1659
|
| Fri 5th: |
1293 *
|
65%
|
fat: 38.45g |
| |
protein: 80.82g |
| |
carbs: 157.00g |
|
3072*
|
1779
|
| Thu 4th: |
1569 *
|
78%
|
fat: 61.49g |
| |
protein: 112.04g |
| |
carbs: 153.57g |
|
3072*
|
1503
|
| Wed 3rd: |
1614 *
|
81%
|
fat: 75.39g |
| |
protein: 115.97g |
| |
carbs: 124.32g |
|
3072*
|
1458
|
| Tue 2nd: |
2044 *
|
102%
|
fat: 94.59g |
| |
protein: 91.45g |
| |
carbs: 208.64g |
|
-
|
-
|
| Mon 1st: |
1338 *
|
67%
|
fat: 58.85g |
| |
protein: 44.65g |
| |
carbs: 169.20g |
|
3477*
|
2139
|
