| August 2019 |
| Sun 25th: |
135 *
|
8%
|
fat: 10.44g |
| |
protein: 9.26g |
| |
carbs: 0.36g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
355 *
|
20%
|
fat: 32.97g |
| |
protein: 15.22g |
| |
carbs: 2.54g |
|
-
|
-
|
| Mon 14th: |
1392 *
|
77%
|
fat: 96.11g |
| |
protein: 56.10g |
| |
carbs: 78.10g |
|
-
|
-
|
| Sun 13th: |
355 *
|
18%
|
fat: 32.97g |
| |
protein: 15.22g |
| |
carbs: 2.54g |
|
-
|
-
|
| Sat 12th: |
245 *
|
12%
|
fat: 1.00g |
| |
protein: 7.11g |
| |
carbs: 51.63g |
|
-
|
-
|
| Tue 8th: |
225 *
|
11%
|
fat: 0.44g |
| |
protein: 6.25g |
| |
carbs: 48.51g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
2233*
|
-
|
| December 2018 |
| Fri 7th: |
494 *
|
25%
|
fat: 31.09g |
| |
protein: 19.03g |
| |
carbs: 32.97g |
|
-
|
-
|
| November 2018 |
| Sun 11th: |
509 *
|
25%
|
fat: 33.65g |
| |
protein: 45.77g |
| |
carbs: 2.93g |
|
-
|
-
|
| September 2018 |
| Sat 15th: |
302 *
|
15%
|
fat: 22.87g |
| |
protein: 19.87g |
| |
carbs: 2.93g |
|
-
|
-
|
| August 2018 |
| Fri 3rd: |
370 *
|
18%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
380 *
|
19%
|
fat: 29.77g |
| |
protein: 21.65g |
| |
carbs: 5.51g |
|
-
|
-
|
| Mon 30th: |
431 *
|
22%
|
fat: 17.51g |
| |
protein: 45.06g |
| |
carbs: 29.30g |
|
-
|
-
|
| Mon 23rd: |
360 *
|
18%
|
fat: 28.05g |
| |
protein: 21.20g |
| |
carbs: 4.87g |
|
-
|
-
|
| Sun 22nd: |
89 *
|
4%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Thu 19th: |
308 *
|
15%
|
fat: 25.00g |
| |
protein: 15.12g |
| |
carbs: 2.67g |
|
-
|
-
|
| Wed 18th: |
994 *
|
50%
|
fat: 63.81g |
| |
protein: 43.51g |
| |
carbs: 56.93g |
|
-
|
-
|
| Fri 13th: |
302 *
|
15%
|
fat: 22.87g |
| |
protein: 19.87g |
| |
carbs: 2.93g |
|
-
|
-
|
| Mon 9th: |
407 *
|
20%
|
fat: 27.37g |
| |
protein: 19.87g |
| |
carbs: 20.93g |
|
-
|
-
|
| Sat 7th: |
158 *
|
8%
|
fat: 9.00g |
| |
protein: 1.12g |
| |
carbs: 18.67g |
|
-
|
-
|
| Wed 4th: |
957 *
|
48%
|
fat: 65.53g |
| |
protein: 57.04g |
| |
carbs: 31.67g |
|
-
|
-
|
