KatieJeanne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 1169 * 69%
fat: 81.57g
|
protein: 72.40g
|
carbs: 54.22g
4155*  2986
Thu 23rd: 2064 * 121%
fat: 105.38g
|
protein: 118.58g
|
carbs: 167.73g
4209*  2145
Wed 22nd: 1866 * 110%
fat: 137.30g
|
protein: 101.25g
|
carbs: 72.23g
78*  1788
Tue 21st: 1712 * 101%
fat: 94.60g
|
protein: 102.79g
|
carbs: 102.62g
175*  1537
Mon 20th: 1856 * 109%
fat: 117.64g
|
protein: 88.81g
|
carbs: 117.76g
3179*  1323
Sun 19th: 1828 * 108%
fat: 114.53g
|
protein: 97.92g
|
carbs: 107.14g
102*  1726
Sat 18th: 1451 * 85%
fat: 101.75g
|
protein: 66.85g
|
carbs: 77.69g
3389*  1938
Fri 17th: 1814 * 107%
fat: 116.22g
|
protein: 105.61g
|
carbs: 49.90g
3331*  1517
Thu 16th: 1725 * 101%
fat: 120.99g
|
protein: 97.24g
|
carbs: 73.23g
460*  1265
Wed 15th: 1873 * 110%
fat: 111.37g
|
protein: 93.62g
|
carbs: 133.76g
118*  1755
Tue 14th: 1623 * 95%
fat: 99.41g
|
protein: 83.74g
|
carbs: 103.74g
4231*  2608
Mon 13th: 1783 * 105%
fat: 94.89g
|
protein: 123.36g
|
carbs: 104.18g
4044*  2261
Sun 12th: 1665 * 98%
fat: 100.68g
|
protein: 123.18g
|
carbs: 68.77g
3449*  1784
Sat 11th: 1456 * 86%
fat: 64.94g
|
protein: 106.42g
|
carbs: 111.04g
3173*  1717
Fri 10th: 1613 * 95%
fat: 82.17g
|
protein: 111.77g
|
carbs: 105.44g
3488*  1875
Thu 9th: 1564 * 92%
fat: 106.80g
|
protein: 110.98g
|
carbs: 42.05g
3871*  2307
Wed 8th: 1537 * 90%
fat: 89.61g
|
protein: 108.16g
|
carbs: 75.34g
3875*  2338
Tue 7th: 1961 * 115%
fat: 97.03g
|
protein: 144.49g
|
carbs: 131.20g
3993*  2032
Mon 6th: 1912 * 112%
fat: 97.72g
|
protein: 115.72g
|
carbs: 144.93g
3315*  1403
Sun 5th: 1359 * 80%
fat: 88.15g
|
protein: 101.88g
|
carbs: 34.14g
2349*  990

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