Frassa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 28th: 475 * 24%
fat: 31.38g
|
protein: 31.63g
|
carbs: 16.24g
- -
Wed 27th: 514 * 26%
fat: 26.02g
|
protein: 34.94g
|
carbs: 37.52g
- -
March 2014
Thu 13th: - - 1815* -
May 2013
Wed 8th: - - 2052* -
April 2013
Mon 22nd: - - 1905* -
March 2013
Mon 11th: 1235 * 62%
fat: 81.10g
|
protein: 62.82g
|
carbs: 55.35g
2239*  1004
Fri 8th: 1160 * 58%
fat: 66.27g
|
protein: 34.75g
|
carbs: 109.30g
2024*  864
January 2013
Fri 25th: - - 2130* -
Tue 22nd: - - 2307* -
Thu 17th: - - 1923* -
Tue 15th: 177 * 9%
fat: 1.45g
|
protein: 3.46g
|
carbs: 41.17g
- -
Thu 10th: - - 1846* -
Wed 9th: - - 1835* -
Tue 8th: - - 1974* -
Mon 7th: - - 1719* -
Fri 4th: - - 1814* -
Wed 2nd: - - 2048* -
December 2012
Wed 5th: - - 1982* -
Mon 3rd: - - 1683* -
Sun 2nd: - - 1976* -
Sat 1st: - - 2019* -
November 2012
Thu 29th: - - 2204* -
Wed 28th: - - 2059* -

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