| July 2016 |
| Sat 30th: |
785 *
|
41%
|
fat: 23.16g |
| |
protein: 43.54g |
| |
carbs: 97.72g |
|
-
|
-
|
| Fri 29th: |
164 *
|
9%
|
fat: 3.26g |
| |
protein: 4.33g |
| |
carbs: 30.53g |
|
-
|
-
|
| Thu 28th: |
1439 *
|
76%
|
fat: 34.93g |
| |
protein: 71.55g |
| |
carbs: 219.24g |
|
2812*
|
 1373
|
| Wed 27th: |
1781 *
|
85%
|
fat: 52.88g |
| |
protein: 91.80g |
| |
carbs: 261.76g |
|
-
|
-
|
| Tue 26th: |
1275 *
|
61%
|
fat: 17.42g |
| |
protein: 33.20g |
| |
carbs: 252.43g |
|
-
|
-
|
| Mon 25th: |
1478 *
|
70%
|
fat: 48.34g |
| |
protein: 60.36g |
| |
carbs: 211.46g |
|
1754*
|
276
|
| Sun 24th: |
2090 *
|
100%
|
fat: 48.16g |
| |
protein: 69.30g |
| |
carbs: 361.66g |
|
1583*
|
 507
|
