| August 2023 |
| Sat 5th: |
701 *
|
30%
|
fat: 20.28g |
| |
protein: 81.36g |
| |
carbs: 34.37g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
3080 *
|
134%
|
fat: 111.60g |
| |
protein: 132.45g |
| |
carbs: 380.84g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
626 *
|
27%
|
fat: 30.42g |
| |
protein: 44.88g |
| |
carbs: 39.37g |
|
-
|
-
|
| Mon 8th: |
77
|
3%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
900 *
|
39%
|
fat: 46.29g |
| |
protein: 96.85g |
| |
carbs: 22.81g |
|
-
|
-
|
| Fri 27th: |
1342 *
|
58%
|
fat: 82.68g |
| |
protein: 92.35g |
| |
carbs: 60.89g |
|
-
|
-
|
| Mon 23rd: |
1585 *
|
69%
|
fat: 113.68g |
| |
protein: 108.54g |
| |
carbs: 32.41g |
|
-
|
-
|
| Sun 22nd: |
1231 *
|
54%
|
fat: 88.78g |
| |
protein: 87.44g |
| |
carbs: 17.88g |
|
-
|
-
|
| Sat 21st: |
1341 *
|
58%
|
fat: 74.34g |
| |
protein: 86.64g |
| |
carbs: 77.61g |
|
-
|
-
|
| January 2017 |
| Sun 29th: |
-
|
-
|
|
2519*
|
-
|
| Thu 19th: |
741 *
|
32%
|
fat: 4.21g |
| |
protein: 60.32g |
| |
carbs: 118.63g |
|
-
|
-
|
| Wed 18th: |
962
|
42%
|
fat: 8.83g |
| |
protein: 73.07g |
| |
carbs: 153.54g |
|
-
|
-
|
| Tue 17th: |
952 *
|
41%
|
fat: 7.28g |
| |
protein: 44.49g |
| |
carbs: 182.35g |
|
-
|
-
|
| Fri 13th: |
1274 *
|
55%
|
fat: 26.82g |
| |
protein: 103.10g |
| |
carbs: 150.35g |
|
-
|
-
|
| Thu 12th: |
775 *
|
34%
|
fat: 23.02g |
| |
protein: 70.12g |
| |
carbs: 69.20g |
|
3418*
|
 2643
|
| Wed 11th: |
221 *
|
10%
|
fat: 8.75g |
| |
protein: 10.36g |
| |
carbs: 25.34g |
|
-
|
-
|
| Tue 10th: |
1548
|
67%
|
fat: 49.39g |
| |
protein: 94.11g |
| |
carbs: 181.79g |
|
-
|
-
|
| Mon 9th: |
1627 *
|
71%
|
fat: 29.15g |
| |
protein: 153.26g |
| |
carbs: 185.17g |
|
-
|
-
|
| Fri 6th: |
601 *
|
26%
|
fat: 13.68g |
| |
protein: 47.13g |
| |
carbs: 70.20g |
|
-
|
-
|
| Wed 4th: |
866 *
|
35%
|
fat: 24.93g |
| |
protein: 75.31g |
| |
carbs: 82.27g |
|
-
|
-
|
| Tue 3rd: |
967 *
|
39%
|
fat: 17.49g |
| |
protein: 75.78g |
| |
carbs: 127.66g |
|
-
|
-
|
