| October 2020 |
| Wed 28th: |
1270 *
|
41%
|
fat: 32.02g |
| |
protein: 120.77g |
| |
carbs: 118.89g |
|
-
|
-
|
| Tue 27th: |
1353 *
|
44%
|
fat: 52.27g |
| |
protein: 165.87g |
| |
carbs: 57.54g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
909 *
|
29%
|
fat: 54.87g |
| |
protein: 86.91g |
| |
carbs: 9.86g |
|
-
|
-
|
| Mon 28th: |
857 *
|
28%
|
fat: 26.26g |
| |
protein: 31.53g |
| |
carbs: 123.19g |
|
-
|
-
|
| Sun 27th: |
1121 *
|
36%
|
fat: 36.77g |
| |
protein: 116.60g |
| |
carbs: 105.02g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
2862 *
|
92%
|
fat: 86.39g |
| |
protein: 200.38g |
| |
carbs: 310.43g |
|
-
|
-
|
| Wed 16th: |
2009 *
|
65%
|
fat: 53.28g |
| |
protein: 180.55g |
| |
carbs: 203.98g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
1085 *
|
35%
|
fat: 27.91g |
| |
protein: 103.74g |
| |
carbs: 104.84g |
|
-
|
-
|
| Fri 26th: |
1450 *
|
47%
|
fat: 30.37g |
| |
protein: 135.99g |
| |
carbs: 164.70g |
|
-
|
-
|
| April 2017 |
| Fri 21st: |
1740 *
|
56%
|
fat: 71.54g |
| |
protein: 163.71g |
| |
carbs: 116.23g |
|
-
|
-
|
| Sun 2nd: |
1115 *
|
36%
|
fat: 32.42g |
| |
protein: 129.96g |
| |
carbs: 81.29g |
|
-
|
-
|
| March 2017 |
| Thu 23rd: |
1646 *
|
53%
|
fat: 64.06g |
| |
protein: 157.61g |
| |
carbs: 116.54g |
|
-
|
-
|
| Tue 7th: |
797 *
|
26%
|
fat: 31.18g |
| |
protein: 86.41g |
| |
carbs: 38.71g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
1437 *
|
46%
|
fat: 61.03g |
| |
protein: 142.38g |
| |
carbs: 90.70g |
|
-
|
-
|
| Tue 9th: |
1860 *
|
60%
|
fat: 52.37g |
| |
protein: 177.21g |
| |
carbs: 173.87g |
|
-
|
-
|
| Mon 8th: |
1825 *
|
59%
|
fat: 64.08g |
| |
protein: 201.64g |
| |
carbs: 104.24g |
|
-
|
-
|
| Tue 2nd: |
1697 *
|
55%
|
fat: 59.60g |
| |
protein: 194.31g |
| |
carbs: 105.82g |
|
-
|
-
|
| Mon 1st: |
1484 *
|
48%
|
fat: 31.64g |
| |
protein: 188.86g |
| |
carbs: 118.83g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
1802 *
|
58%
|
fat: 72.17g |
| |
protein: 194.19g |
| |
carbs: 98.52g |
|
-
|
-
|
| Fri 29th: |
1986 *
|
64%
|
fat: 73.18g |
| |
protein: 175.57g |
| |
carbs: 153.68g |
|
-
|
-
|
