| April 2023 |
| Thu 13th: |
454 *
|
35%
|
fat: 16.55g |
| |
protein: 21.49g |
| |
carbs: 52.83g |
|
2629*
|
 2175
|
| November 2022 |
| Mon 21st: |
630 *
|
37%
|
fat: 16.04g |
| |
protein: 22.91g |
| |
carbs: 95.29g |
|
2740*
|
2110
|
| Sat 19th: |
280 *
|
16%
|
fat: 9.43g |
| |
protein: 15.40g |
| |
carbs: 34.17g |
|
2361*
|
2081
|
| Fri 18th: |
705 *
|
41%
|
fat: 30.00g |
| |
protein: 31.08g |
| |
carbs: 76.80g |
|
2762*
|
2057
|
| Thu 17th: |
1051 *
|
62%
|
fat: 43.18g |
| |
protein: 58.01g |
| |
carbs: 106.90g |
|
2829*
|
1778
|
| Wed 16th: |
1571 *
|
92%
|
fat: 48.98g |
| |
protein: 94.78g |
| |
carbs: 211.71g |
|
2472*
|
901
|
| Tue 15th: |
1588 *
|
93%
|
fat: 70.80g |
| |
protein: 76.65g |
| |
carbs: 160.16g |
|
2249*
|
661
|
| Mon 14th: |
1503 *
|
88%
|
fat: 46.69g |
| |
protein: 56.89g |
| |
carbs: 216.10g |
|
2517*
|
1014
|
| Sun 13th: |
1371 *
|
81%
|
fat: 32.10g |
| |
protein: 90.75g |
| |
carbs: 171.25g |
|
2204*
|
833
|
| Sat 12th: |
365 *
|
21%
|
fat: 3.15g |
| |
protein: 12.00g |
| |
carbs: 70.20g |
|
2651*
|
2286
|
| Thu 10th: |
1884 *
|
111%
|
fat: 53.26g |
| |
protein: 98.19g |
| |
carbs: 252.08g |
|
3097*
|
1213
|
| Wed 9th: |
2292 *
|
135%
|
fat: 48.81g |
| |
protein: 89.57g |
| |
carbs: 394.08g |
|
2740*
|
448
|
| Tue 8th: |
1518 *
|
89%
|
fat: 40.62g |
| |
protein: 95.54g |
| |
carbs: 190.02g |
|
2785*
|
1267
|
| Mon 7th: |
1173 *
|
73%
|
fat: 29.84g |
| |
protein: 92.93g |
| |
carbs: 143.45g |
|
3231*
|
2058
|
| Fri 4th: |
520 *
|
32%
|
fat: 20.06g |
| |
protein: 21.23g |
| |
carbs: 62.01g |
|
2817*
|
2297
|
| Thu 3rd: |
1093 *
|
68%
|
fat: 32.21g |
| |
protein: 50.24g |
| |
carbs: 152.24g |
|
3449*
|
2356
|
| Wed 2nd: |
1249 *
|
78%
|
fat: 36.75g |
| |
protein: 68.46g |
| |
carbs: 163.24g |
|
2817*
|
1568
|
| Tue 1st: |
2324 *
|
145%
|
fat: 105.37g |
| |
protein: 109.78g |
| |
carbs: 248.84g |
|
2682*
|
358
|
| October 2022 |
| Mon 31st: |
1307 *
|
82%
|
fat: 37.17g |
| |
protein: 81.21g |
| |
carbs: 162.35g |
|
3555*
|
2248
|
| Sun 30th: |
1611 *
|
101%
|
fat: 39.60g |
| |
protein: 82.21g |
| |
carbs: 240.78g |
|
2697*
|
1086
|
