| September 2021 |
| Sat 18th: |
791 *
|
40%
|
fat: 48.52g |
| |
protein: 38.59g |
| |
carbs: 49.31g |
|
-
|
-
|
| February 2017 |
| Sun 12th: |
-
|
-
|
|
2046*
|
-
|
| Sat 11th: |
1661 *
|
83%
|
fat: 46.59g |
| |
protein: 37.69g |
| |
carbs: 271.79g |
|
-
|
-
|
| Fri 10th: |
1598 *
|
80%
|
fat: 88.51g |
| |
protein: 74.66g |
| |
carbs: 126.66g |
|
-
|
-
|
| Thu 9th: |
1591 *
|
80%
|
fat: 64.27g |
| |
protein: 60.34g |
| |
carbs: 194.67g |
|
-
|
-
|
| Wed 8th: |
1748 *
|
87%
|
fat: 80.85g |
| |
protein: 55.55g |
| |
carbs: 199.72g |
|
-
|
-
|
| Tue 7th: |
1527 *
|
76%
|
fat: 88.87g |
| |
protein: 96.87g |
| |
carbs: 88.35g |
|
-
|
-
|
| Mon 6th: |
921 *
|
46%
|
fat: 17.49g |
| |
protein: 38.87g |
| |
carbs: 161.30g |
|
-
|
-
|
| Sun 5th: |
1715 *
|
86%
|
fat: 49.40g |
| |
protein: 60.38g |
| |
carbs: 257.81g |
|
-
|
-
|
| Sat 4th: |
1413 *
|
71%
|
fat: 43.95g |
| |
protein: 94.36g |
| |
carbs: 164.99g |
|
-
|
-
|
| Fri 3rd: |
1927 *
|
96%
|
fat: 49.62g |
| |
protein: 78.12g |
| |
carbs: 300.31g |
|
-
|
-
|
| Thu 2nd: |
1926 *
|
96%
|
fat: 55.26g |
| |
protein: 70.68g |
| |
carbs: 293.94g |
|
-
|
-
|
| Wed 1st: |
2057 *
|
103%
|
fat: 87.18g |
| |
protein: 73.93g |
| |
carbs: 248.61g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
377 *
|
19%
|
fat: 8.56g |
| |
protein: 20.05g |
| |
carbs: 54.92g |
|
2246*
|
 1869
|
