| January 2022 |
| Sat 29th: |
430 *
|
27%
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
377 *
|
24%
|
fat: 17.28g |
| |
protein: 21.26g |
| |
carbs: 33.56g |
|
-
|
-
|
| Sun 16th: |
450 *
|
28%
|
fat: 33.00g |
| |
protein: 34.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
868 *
|
54%
|
fat: 30.69g |
| |
protein: 47.46g |
| |
carbs: 99.06g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
130 *
|
8%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 4th: |
1716 *
|
107%
|
fat: 32.12g |
| |
protein: 61.38g |
| |
carbs: 257.86g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
571 *
|
36%
|
fat: 23.53g |
| |
protein: 40.21g |
| |
carbs: 47.48g |
|
-
|
-
|
| Sat 30th: |
1266 *
|
79%
|
fat: 47.48g |
| |
protein: 50.94g |
| |
carbs: 158.00g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
240 *
|
15%
|
fat: 3.92g |
| |
protein: 5.38g |
| |
carbs: 44.14g |
|
-
|
-
|
| Sun 21st: |
26 *
|
2%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| September 2018 |
| Sat 22nd: |
570 *
|
36%
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 13th: |
1202 *
|
75%
|
fat: 30.46g |
| |
protein: 41.57g |
| |
carbs: 165.78g |
|
-
|
-
|
| Wed 12th: |
1372 *
|
86%
|
fat: 34.59g |
| |
protein: 68.42g |
| |
carbs: 171.55g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
50 *
|
3%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Sun 19th: |
1576 *
|
98%
|
fat: 26.07g |
| |
protein: 53.77g |
| |
carbs: 246.31g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
1448 *
|
90%
|
fat: 20.64g |
| |
protein: 52.62g |
| |
carbs: 231.88g |
|
-
|
-
|
| Tue 17th: |
1124 *
|
70%
|
fat: 27.22g |
| |
protein: 53.60g |
| |
carbs: 146.56g |
|
-
|
-
|
| Mon 16th: |
1450 *
|
91%
|
fat: 21.92g |
| |
protein: 48.31g |
| |
carbs: 192.58g |
|
-
|
-
|
| Sun 15th: |
1310 *
|
82%
|
fat: 18.62g |
| |
protein: 64.62g |
| |
carbs: 167.04g |
|
-
|
-
|
| Sun 1st: |
1326 *
|
83%
|
fat: 41.33g |
| |
protein: 45.76g |
| |
carbs: 161.69g |
|
-
|
-
|
