| April 2024 |
| Wed 24th: |
2160 *
|
135%
|
fat: 158.51g |
| |
protein: 106.10g |
| |
carbs: 79.87g |
|
-
|
-
|
| Tue 23rd: |
1833 *
|
115%
|
fat: 112.74g |
| |
protein: 120.77g |
| |
carbs: 83.68g |
|
-
|
-
|
| Mon 22nd: |
1785 *
|
112%
|
fat: 115.26g |
| |
protein: 97.61g |
| |
carbs: 79.46g |
|
-
|
-
|
| Sun 21st: |
1653 *
|
103%
|
fat: 83.98g |
| |
protein: 88.56g |
| |
carbs: 137.84g |
|
-
|
-
|
| Sat 20th: |
1974 *
|
123%
|
fat: 91.92g |
| |
protein: 143.44g |
| |
carbs: 138.33g |
|
1971*
|
 3
|
| Fri 19th: |
1541 *
|
110%
|
fat: 75.34g |
| |
protein: 120.68g |
| |
carbs: 90.26g |
|
1914*
|
 373
|
| April 2019 |
| Tue 30th: |
1196 *
|
85%
|
fat: 29.02g |
| |
protein: 138.09g |
| |
carbs: 92.33g |
|
-
|
-
|
| Mon 29th: |
1186 *
|
85%
|
fat: 53.61g |
| |
protein: 66.75g |
| |
carbs: 113.88g |
|
-
|
-
|
| Sat 27th: |
278 *
|
20%
|
fat: 3.16g |
| |
protein: 6.11g |
| |
carbs: 58.51g |
|
-
|
-
|
| Fri 26th: |
1873 *
|
134%
|
fat: 67.51g |
| |
protein: 97.54g |
| |
carbs: 107.08g |
|
-
|
-
|
| Thu 25th: |
1407 *
|
100%
|
fat: 47.46g |
| |
protein: 123.56g |
| |
carbs: 113.41g |
|
1803*
|
396
|
| Wed 24th: |
1400 *
|
100%
|
fat: 57.38g |
| |
protein: 104.47g |
| |
carbs: 114.96g |
|
-
|
-
|
| Tue 23rd: |
1226 *
|
88%
|
fat: 43.42g |
| |
protein: 112.19g |
| |
carbs: 97.66g |
|
1608*
|
382
|
| July 2017 |
| Tue 11th: |
1686 *
|
105%
|
fat: 48.54g |
| |
protein: 149.74g |
| |
carbs: 170.71g |
|
-
|
-
|
| Mon 10th: |
1680 *
|
105%
|
fat: 70.25g |
| |
protein: 123.64g |
| |
carbs: 137.27g |
|
-
|
-
|
| Sun 9th: |
1145 *
|
72%
|
fat: 43.90g |
| |
protein: 57.91g |
| |
carbs: 131.14g |
|
-
|
-
|
| Sat 1st: |
731 *
|
46%
|
fat: 21.64g |
| |
protein: 33.99g |
| |
carbs: 105.16g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1364 *
|
85%
|
fat: 35.77g |
| |
protein: 119.13g |
| |
carbs: 143.19g |
|
-
|
-
|
| Thu 29th: |
1574 *
|
98%
|
fat: 29.38g |
| |
protein: 180.92g |
| |
carbs: 140.62g |
|
-
|
-
|
| Wed 28th: |
1522 *
|
95%
|
fat: 37.42g |
| |
protein: 157.79g |
| |
carbs: 136.41g |
|
-
|
-
|
