| July 2016 |
| Thu 28th: |
435 *
|
21%
|
fat: 43.71g |
| |
protein: 8.46g |
| |
carbs: 7.59g |
|
-
|
-
|
| Wed 27th: |
231 *
|
11%
|
fat: 25.71g |
| |
protein: 1.26g |
| |
carbs: 0.39g |
|
-
|
-
|
| Tue 26th: |
231 *
|
11%
|
fat: 25.71g |
| |
protein: 1.26g |
| |
carbs: 0.39g |
|
-
|
-
|
| Mon 25th: |
731 *
|
35%
|
fat: 56.62g |
| |
protein: 42.62g |
| |
carbs: 8.81g |
|
-
|
-
|
| Sun 24th: |
1695 *
|
81%
|
fat: 116.44g |
| |
protein: 51.08g |
| |
carbs: 9.74g |
|
-
|
-
|
| Sat 23rd: |
1793 *
|
85%
|
fat: 132.88g |
| |
protein: 85.95g |
| |
carbs: 16.85g |
|
-
|
-
|
| Fri 22nd: |
1337 *
|
64%
|
fat: 94.88g |
| |
protein: 103.07g |
| |
carbs: 18.21g |
|
-
|
-
|
| Thu 21st: |
471 *
|
22%
|
fat: 36.85g |
| |
protein: 30.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 20th: |
1292 *
|
62%
|
fat: 112.50g |
| |
protein: 58.35g |
| |
carbs: 12.74g |
|
-
|
-
|
| Tue 19th: |
1276 *
|
61%
|
fat: 94.11g |
| |
protein: 95.01g |
| |
carbs: 6.42g |
|
-
|
-
|
| Mon 18th: |
1317 *
|
63%
|
fat: 101.08g |
| |
protein: 90.77g |
| |
carbs: 17.82g |
|
-
|
-
|
| Wed 13th: |
519 *
|
25%
|
fat: 42.58g |
| |
protein: 26.92g |
| |
carbs: 9.16g |
|
-
|
-
|
| Tue 12th: |
1072 *
|
51%
|
fat: 84.75g |
| |
protein: 64.05g |
| |
carbs: 14.13g |
|
-
|
-
|
| Mon 11th: |
1498 *
|
-
|
fat: 116.76g |
| |
protein: 95.33g |
| |
carbs: 21.94g |
|
-
|
-
|
