| August 2016 |
| Tue 30th: |
932 *
|
49%
|
fat: 34.92g |
| |
protein: 61.23g |
| |
carbs: 99.37g |
|
-
|
-
|
| Wed 24th: |
1222 *
|
64%
|
fat: 69.06g |
| |
protein: 89.57g |
| |
carbs: 64.58g |
|
-
|
-
|
| Mon 22nd: |
829 *
|
44%
|
fat: 36.64g |
| |
protein: 19.57g |
| |
carbs: 112.47g |
|
3032*
|
 2203
|
| Wed 17th: |
1828 *
|
96%
|
fat: 105.52g |
| |
protein: 88.33g |
| |
carbs: 147.20g |
|
-
|
-
|
| Tue 16th: |
1540 *
|
81%
|
fat: 99.62g |
| |
protein: 76.70g |
| |
carbs: 107.44g |
|
3044*
|
1504
|
| Mon 15th: |
1458 *
|
77%
|
fat: 74.07g |
| |
protein: 102.43g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 14th: |
843 *
|
44%
|
fat: 47.61g |
| |
protein: 80.54g |
| |
carbs: 23.37g |
|
-
|
-
|
| Sat 13th: |
560 *
|
29%
|
fat: 4.00g |
| |
protein: 120.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
1680 *
|
88%
|
fat: 123.00g |
| |
protein: 96.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 9th: |
1549 *
|
82%
|
fat: 107.20g |
| |
protein: 90.31g |
| |
carbs: 54.96g |
|
-
|
-
|
| Mon 8th: |
1078 *
|
57%
|
fat: 43.52g |
| |
protein: 139.12g |
| |
carbs: 31.01g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
1172 *
|
62%
|
fat: 83.84g |
| |
protein: 66.74g |
| |
carbs: 33.06g |
|
-
|
-
|
| Tue 26th: |
600 *
|
32%
|
fat: 35.00g |
| |
protein: 33.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 25th: |
1669 *
|
88%
|
fat: 96.74g |
| |
protein: 76.35g |
| |
carbs: 165.59g |
|
-
|
-
|
| Sat 23rd: |
1470 *
|
77%
|
fat: 50.85g |
| |
protein: 77.91g |
| |
carbs: 153.13g |
|
-
|
-
|
| Fri 22nd: |
1344 *
|
71%
|
fat: 67.08g |
| |
protein: 146.28g |
| |
carbs: 40.33g |
|
-
|
-
|
| Thu 21st: |
470 *
|
25%
|
fat: 3.59g |
| |
protein: 35.81g |
| |
carbs: 33.92g |
|
-
|
-
|
| Wed 20th: |
1833 *
|
96%
|
fat: 123.44g |
| |
protein: 124.88g |
| |
carbs: 67.60g |
|
-
|
-
|
| Tue 19th: |
1119 *
|
59%
|
fat: 68.64g |
| |
protein: 104.53g |
| |
carbs: 23.72g |
|
-
|
-
|
| Mon 18th: |
1953 *
|
103%
|
fat: 131.42g |
| |
protein: 149.01g |
| |
carbs: 55.27g |
|
-
|
-
|
