| August 2016 |
| Thu 4th: |
910 *
|
36%
|
fat: 29.21g |
| |
protein: 50.07g |
| |
carbs: 126.65g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
1325 *
|
53%
|
fat: 27.05g |
| |
protein: 62.24g |
| |
carbs: 228.78g |
|
3373*
|
 2048
|
| Fri 22nd: |
1176 *
|
47%
|
fat: 27.03g |
| |
protein: 71.19g |
| |
carbs: 185.30g |
|
-
|
-
|
| Thu 21st: |
1189 *
|
48%
|
fat: 28.17g |
| |
protein: 68.31g |
| |
carbs: 184.80g |
|
2919*
|
1730
|
| Wed 20th: |
1523 *
|
61%
|
fat: 58.74g |
| |
protein: 81.15g |
| |
carbs: 185.37g |
|
3176*
|
1653
|
| Tue 19th: |
1511 *
|
60%
|
fat: 51.47g |
| |
protein: 71.82g |
| |
carbs: 210.89g |
|
2873*
|
1362
|
| Mon 18th: |
1396 *
|
56%
|
fat: 42.97g |
| |
protein: 63.82g |
| |
carbs: 213.89g |
|
3296*
|
1900
|
| Sun 17th: |
796 *
|
32%
|
fat: 17.85g |
| |
protein: 48.60g |
| |
carbs: 112.14g |
|
3432*
|
2636
|
| Sat 16th: |
1457 *
|
58%
|
fat: 69.03g |
| |
protein: 50.31g |
| |
carbs: 161.12g |
|
3178*
|
1721
|
| Fri 15th: |
660 *
|
26%
|
fat: 13.18g |
| |
protein: 35.32g |
| |
carbs: 115.94g |
|
-
|
-
|
| Thu 14th: |
1319 *
|
53%
|
fat: 47.75g |
| |
protein: 57.88g |
| |
carbs: 172.96g |
|
-
|
-
|
| Wed 13th: |
2618 *
|
94%
|
fat: 138.21g |
| |
protein: 117.59g |
| |
carbs: 242.74g |
|
2924*
|
306
|
| Tue 12th: |
1355 *
|
48%
|
fat: 31.58g |
| |
protein: 71.48g |
| |
carbs: 207.93g |
|
-
|
-
|
| Mon 11th: |
944 *
|
34%
|
fat: 25.70g |
| |
protein: 35.19g |
| |
carbs: 161.48g |
|
-
|
-
|
