| November 2021 |
| Wed 17th: |
447 *
|
21%
|
fat: 30.00g |
| |
protein: 13.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 15th: |
573 *
|
27%
|
fat: 13.70g |
| |
protein: 29.80g |
| |
carbs: 73.30g |
|
-
|
-
|
| Wed 10th: |
1362 *
|
65%
|
fat: 37.89g |
| |
protein: 70.18g |
| |
carbs: 166.05g |
|
2580*
|
 1218
|
| October 2021 |
| Thu 28th: |
710 *
|
34%
|
fat: 35.47g |
| |
protein: 22.05g |
| |
carbs: 60.14g |
|
2580*
|
1870
|
| Tue 26th: |
1894 *
|
90%
|
fat: 65.46g |
| |
protein: 82.90g |
| |
carbs: 232.13g |
|
2685*
|
791
|
| Mon 25th: |
1470 *
|
70%
|
fat: 45.59g |
| |
protein: 55.18g |
| |
carbs: 191.25g |
|
2906*
|
1436
|
| Wed 13th: |
1342 *
|
64%
|
fat: 59.84g |
| |
protein: 56.77g |
| |
carbs: 101.44g |
|
2480*
|
1138
|
| Sat 9th: |
1493 *
|
71%
|
fat: 27.58g |
| |
protein: 60.90g |
| |
carbs: 206.81g |
|
3103*
|
1610
|
| November 2019 |
| Tue 5th: |
1382 *
|
66%
|
fat: 48.10g |
| |
protein: 69.68g |
| |
carbs: 178.17g |
|
2957*
|
1575
|
| January 2018 |
| Wed 31st: |
1738 *
|
83%
|
fat: 68.28g |
| |
protein: 64.47g |
| |
carbs: 208.03g |
|
2160*
|
422
|
| August 2017 |
| Wed 16th: |
837 *
|
38%
|
fat: 38.06g |
| |
protein: 17.10g |
| |
carbs: 114.29g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
278 *
|
13%
|
fat: 2.69g |
| |
protein: 11.59g |
| |
carbs: 51.93g |
|
-
|
-
|
| Mon 17th: |
1995 *
|
91%
|
fat: 71.35g |
| |
protein: 81.46g |
| |
carbs: 220.92g |
|
2370*
|
375
|
| July 2016 |
| Mon 11th: |
1679 *
|
88%
|
fat: 64.48g |
| |
protein: 64.34g |
| |
carbs: 223.04g |
|
2421*
|
742
|
